🇮🇪Lisa Gibson
IRL
3 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
5:54
Avg
6:36
Slow
7:04
Run 23r
Fast
5:25
Avg
5:53
Slow
6:15
Run 33r
Fast
6:02
Avg
6:10
Slow
6:22
Run 43r
Fast
6:06
Avg
6:15
Slow
6:21
Run 53r
Fast
5:54
Avg
6:31
Slow
7:07
Run 63r
Fast
6:14
Avg
6:34
Slow
7:05
Run 73r
Fast
6:10
Avg
6:44
Slow
7:35
Run 83r
Fast
6:43
Avg
7:00
Slow
7:21
Run Total3r
Fast
50:10
Avg
51:44
Slow
52:52
Best Run3r
Fast
5:25
Avg
5:51
Slow
6:15
Workout Splits
SkiErg3r
Fast
4:20
Avg
5:10
Slow
5:43
Sled Push3r
Fast
2:08
Avg
2:33
Slow
3:03
Sled Pull3r
Fast
4:36
Avg
5:00
Slow
5:13
Burpee Broad Jump3r
Fast
4:06
Avg
6:22
Slow
7:51
Row3r
Fast
5:08
Avg
5:33
Slow
5:50
Farmers Carry3r
Fast
2:02
Avg
2:03
Slow
2:06
Sandbag Lunges3r
Fast
4:21
Avg
5:14
Slow
6:08
Wall Balls3r
Fast
5:26
Avg
5:51
Slow
6:36
Roxzone
Roxzone Time3r
Fast
7:25
Avg
9:57
Slow
13:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:54 | 6:36 | 7:04 | 3 |
| Run 2 | 5:25 | 5:53 | 6:15 | 3 |
| Run 3 | 6:02 | 6:10 | 6:22 | 3 |
| Run 4 | 6:06 | 6:15 | 6:21 | 3 |
| Run 5 | 5:54 | 6:31 | 7:07 | 3 |
| Run 6 | 6:14 | 6:34 | 7:05 | 3 |
| Run 7 | 6:10 | 6:44 | 7:35 | 3 |
| Run 8 | 6:43 | 7:00 | 7:21 | 3 |
| Run Total | 50:10 | 51:44 | 52:52 | 3 |
| Best Run | 5:25 | 5:51 | 6:15 | 3 |
| Workout Splits | ||||
| SkiErg | 4:20 | 5:10 | 5:43 | 3 |
| Sled Push | 2:08 | 2:33 | 3:03 | 3 |
| Sled Pull | 4:36 | 5:00 | 5:13 | 3 |
| Burpee Broad Jump | 4:06 | 6:22 | 7:51 | 3 |
| Row | 5:08 | 5:33 | 5:50 | 3 |
| Farmers Carry | 2:02 | 2:03 | 2:06 | 3 |
| Sandbag Lunges | 4:21 | 5:14 | 6:08 | 3 |
| Wall Balls | 5:26 | 5:51 | 6:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:25 | 9:57 | 13:00 | 3 |