🇧🇪Lisa Balis
BEL
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 1:16:35 | #121 | |
| 🇧🇪GentHYROX | 1:41:39 | #691 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:21
Avg
5:17
Slow
6:14
Run 22r
Fast
5:23
Avg
5:39
Slow
5:56
Run 32r
Fast
5:38
Avg
6:05
Slow
6:32
Run 42r
Fast
5:34
Avg
5:55
Slow
6:16
Run 52r
Fast
5:37
Avg
6:09
Slow
6:42
Run 62r
Fast
5:27
Avg
5:45
Slow
6:04
Run 72r
Fast
5:39
Avg
5:52
Slow
6:05
Run 82r
Fast
6:02
Avg
6:05
Slow
6:09
Run Total2r
Fast
43:37
Avg
46:45
Slow
49:53
Best Run2r
Fast
5:23
Avg
5:39
Slow
5:56
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:52
Slow
5:15
Sled Push2r
Fast
1:29
Avg
2:11
Slow
2:53
Sled Pull2r
Fast
3:06
Avg
4:47
Slow
6:29
Burpee Broad Jump2r
Fast
3:12
Avg
5:36
Slow
8:00
Row2r
Fast
4:48
Avg
5:05
Slow
5:22
Farmers Carry2r
Fast
1:52
Avg
2:05
Slow
2:19
Sandbag Lunges2r
Fast
2:50
Avg
3:47
Slow
4:45
Wall Balls2r
Fast
3:25
Avg
6:13
Slow
9:02
Roxzone
Roxzone Time2r
Fast
7:45
Avg
7:48
Slow
7:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 5:17 | 6:14 | 2 |
| Run 2 | 5:23 | 5:39 | 5:56 | 2 |
| Run 3 | 5:38 | 6:05 | 6:32 | 2 |
| Run 4 | 5:34 | 5:55 | 6:16 | 2 |
| Run 5 | 5:37 | 6:09 | 6:42 | 2 |
| Run 6 | 5:27 | 5:45 | 6:04 | 2 |
| Run 7 | 5:39 | 5:52 | 6:05 | 2 |
| Run 8 | 6:02 | 6:05 | 6:09 | 2 |
| Run Total | 43:37 | 46:45 | 49:53 | 2 |
| Best Run | 5:23 | 5:39 | 5:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:52 | 5:15 | 2 |
| Sled Push | 1:29 | 2:11 | 2:53 | 2 |
| Sled Pull | 3:06 | 4:47 | 6:29 | 2 |
| Burpee Broad Jump | 3:12 | 5:36 | 8:00 | 2 |
| Row | 4:48 | 5:05 | 5:22 | 2 |
| Farmers Carry | 1:52 | 2:05 | 2:19 | 2 |
| Sandbag Lunges | 2:50 | 3:47 | 4:45 | 2 |
| Wall Balls | 3:25 | 6:13 | 9:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:45 | 7:48 | 7:51 | 2 |