🇺🇸Lionel smallwood
USA
1 race|1 division|1 season|HYROX
HYROXMen
Houston 2026 · Mar 2026
#270,988 / 276,263
🇺🇸HoustonMar 26
2:22:43#940
Avg 2:22:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 2:22:43 | #940 |
Split Analysis
Running Splits
Run 11r
Fast
7:13
Avg
7:13
Slow
7:13
Run 21r
Fast
6:43
Avg
6:43
Slow
6:43
Run 31r
Fast
8:02
Avg
8:02
Slow
8:02
Run 41r
Fast
8:43
Avg
8:43
Slow
8:43
Run 51r
Fast
11:06
Avg
11:06
Slow
11:06
Run 61r
Fast
9:03
Avg
9:03
Slow
9:03
Run 71r
Fast
8:50
Avg
8:50
Slow
8:50
Run 81r
Fast
11:06
Avg
11:06
Slow
11:06
Run Total1r
Fast
1:10:41
Avg
1:10:41
Slow
1:10:41
Best Run1r
Fast
6:43
Avg
6:43
Slow
6:43
Workout Splits
SkiErg1r
Fast
5:01
Avg
5:01
Slow
5:01
Sled Push1r
Fast
2:51
Avg
2:51
Slow
2:51
Sled Pull1r
Fast
5:26
Avg
5:26
Slow
5:26
Burpee Broad Jump1r
Fast
14:21
Avg
14:21
Slow
14:21
Row1r
Fast
5:45
Avg
5:45
Slow
5:45
Farmers Carry1r
Fast
2:53
Avg
2:53
Slow
2:53
Sandbag Lunges1r
Fast
8:04
Avg
8:04
Slow
8:04
Wall Balls1r
Fast
14:30
Avg
14:30
Slow
14:30
Roxzone
Roxzone Time1r
Fast
13:14
Avg
13:14
Slow
13:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:13 | 7:13 | 7:13 | 1 |
| Run 2 | 6:43 | 6:43 | 6:43 | 1 |
| Run 3 | 8:02 | 8:02 | 8:02 | 1 |
| Run 4 | 8:43 | 8:43 | 8:43 | 1 |
| Run 5 | 11:06 | 11:06 | 11:06 | 1 |
| Run 6 | 9:03 | 9:03 | 9:03 | 1 |
| Run 7 | 8:50 | 8:50 | 8:50 | 1 |
| Run 8 | 11:06 | 11:06 | 11:06 | 1 |
| Run Total | 1:10:41 | 1:10:41 | 1:10:41 | 1 |
| Best Run | 6:43 | 6:43 | 6:43 | 1 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:01 | 5:01 | 1 |
| Sled Push | 2:51 | 2:51 | 2:51 | 1 |
| Sled Pull | 5:26 | 5:26 | 5:26 | 1 |
| Burpee Broad Jump | 14:21 | 14:21 | 14:21 | 1 |
| Row | 5:45 | 5:45 | 5:45 | 1 |
| Farmers Carry | 2:53 | 2:53 | 2:53 | 1 |
| Sandbag Lunges | 8:04 | 8:04 | 8:04 | 1 |
| Wall Balls | 14:30 | 14:30 | 14:30 | 1 |
| Roxzone | ||||
| Roxzone Time | 13:14 | 13:14 | 13:14 | 1 |