🇫🇷Lionel Oulai
FRA
6 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:50
Avg
4:06
Slow
4:27
Run 26r
Fast
4:04
Avg
4:11
Slow
4:18
Run 36r
Fast
4:18
Avg
4:52
Slow
5:12
Run 46r
Fast
4:30
Avg
4:44
Slow
5:04
Run 56r
Fast
4:34
Avg
4:53
Slow
5:17
Run 66r
Fast
4:21
Avg
4:37
Slow
4:55
Run 76r
Fast
4:22
Avg
4:37
Slow
4:59
Run 86r
Fast
4:41
Avg
6:10
Slow
11:15
Run Total6r
Fast
35:49
Avg
38:10
Slow
41:50
Best Run6r
Fast
4:04
Avg
4:11
Slow
4:18
Workout Splits
SkiErg6r
Fast
3:54
Avg
4:08
Slow
4:23
Sled Push6r
Fast
2:05
Avg
3:17
Slow
5:24
Sled Pull6r
Fast
3:15
Avg
5:24
Slow
7:25
Burpee Broad Jump6r
Fast
2:06
Avg
3:24
Slow
4:23
Row6r
Fast
4:25
Avg
4:32
Slow
4:43
Farmers Carry6r
Fast
1:53
Avg
2:13
Slow
2:41
Sandbag Lunges6r
Fast
3:25
Avg
4:47
Slow
6:43
Wall Balls6r
Fast
4:50
Avg
6:47
Slow
8:11
Roxzone
Roxzone Time6r
Fast
4:42
Avg
5:43
Slow
6:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:06 | 4:27 | 6 |
| Run 2 | 4:04 | 4:11 | 4:18 | 6 |
| Run 3 | 4:18 | 4:52 | 5:12 | 6 |
| Run 4 | 4:30 | 4:44 | 5:04 | 6 |
| Run 5 | 4:34 | 4:53 | 5:17 | 6 |
| Run 6 | 4:21 | 4:37 | 4:55 | 6 |
| Run 7 | 4:22 | 4:37 | 4:59 | 6 |
| Run 8 | 4:41 | 6:10 | 11:15 | 6 |
| Run Total | 35:49 | 38:10 | 41:50 | 6 |
| Best Run | 4:04 | 4:11 | 4:18 | 6 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:08 | 4:23 | 6 |
| Sled Push | 2:05 | 3:17 | 5:24 | 6 |
| Sled Pull | 3:15 | 5:24 | 7:25 | 6 |
| Burpee Broad Jump | 2:06 | 3:24 | 4:23 | 6 |
| Row | 4:25 | 4:32 | 4:43 | 6 |
| Farmers Carry | 1:53 | 2:13 | 2:41 | 6 |
| Sandbag Lunges | 3:25 | 4:47 | 6:43 | 6 |
| Wall Balls | 4:50 | 6:47 | 8:11 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:42 | 5:43 | 6:09 | 6 |