🇫🇷Lionel Bengthi
FRA
3 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:48
Avg
3:29
Slow
4:12
Run 23r
Fast
4:01
Avg
5:01
Slow
6:36
Run 33r
Fast
4:29
Avg
5:56
Slow
6:45
Run 43r
Fast
4:09
Avg
5:18
Slow
6:39
Run 53r
Fast
4:18
Avg
5:36
Slow
7:09
Run 63r
Fast
4:10
Avg
5:44
Slow
7:31
Run 73r
Fast
3:59
Avg
5:34
Slow
7:24
Run 83r
Fast
4:25
Avg
5:47
Slow
7:47
Run Total3r
Fast
33:39
Avg
42:23
Slow
53:06
Best Run3r
Fast
3:59
Avg
5:01
Slow
6:36
Workout Splits
SkiErg3r
Fast
3:41
Avg
4:00
Slow
4:13
Sled Push3r
Fast
2:31
Avg
3:47
Slow
5:49
Sled Pull3r
Fast
3:59
Avg
4:15
Slow
4:25
Burpee Broad Jump3r
Fast
3:17
Avg
4:18
Slow
4:52
Row3r
Fast
4:05
Avg
4:35
Slow
5:00
Farmers Carry3r
Fast
1:44
Avg
2:02
Slow
2:21
Sandbag Lunges3r
Fast
3:50
Avg
4:19
Slow
4:58
Wall Balls3r
Fast
5:05
Avg
5:49
Slow
6:18
Roxzone
Roxzone Time3r
Fast
4:28
Avg
7:46
Slow
9:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 3:29 | 4:12 | 3 |
| Run 2 | 4:01 | 5:01 | 6:36 | 3 |
| Run 3 | 4:29 | 5:56 | 6:45 | 3 |
| Run 4 | 4:09 | 5:18 | 6:39 | 3 |
| Run 5 | 4:18 | 5:36 | 7:09 | 3 |
| Run 6 | 4:10 | 5:44 | 7:31 | 3 |
| Run 7 | 3:59 | 5:34 | 7:24 | 3 |
| Run 8 | 4:25 | 5:47 | 7:47 | 3 |
| Run Total | 33:39 | 42:23 | 53:06 | 3 |
| Best Run | 3:59 | 5:01 | 6:36 | 3 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:00 | 4:13 | 3 |
| Sled Push | 2:31 | 3:47 | 5:49 | 3 |
| Sled Pull | 3:59 | 4:15 | 4:25 | 3 |
| Burpee Broad Jump | 3:17 | 4:18 | 4:52 | 3 |
| Row | 4:05 | 4:35 | 5:00 | 3 |
| Farmers Carry | 1:44 | 2:02 | 2:21 | 3 |
| Sandbag Lunges | 3:50 | 4:19 | 4:58 | 3 |
| Wall Balls | 5:05 | 5:49 | 6:18 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 7:46 | 9:59 | 3 |