🇳🇴Linnea Kårstad

NOR

3 races|3 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX PRO DOUBLESWomen

1:15:49

Copenhagen 2026 · Mar 2026

Top 50%#5,184 / 14,727

🇩🇰CopenhagenMar 26

1:15:49#144

Avg 1:15:49·1 race

HYROX PROWomen

1:27:11

Rotterdam 2026 · Apr 2026

#12,271 / 23,823

🇳🇱RotterdamApr 26

1:27:11#74

Avg 1:27:11·1 race

HYROX DOUBLESWomen

1:30:59

Oslo 2025 · Sep 2025

#92,717 / 148,637

🇳🇴OsloSep 25

1:30:59#595

Avg 1:30:59·1 race

Station Profile

vs 10,730 peers (1:18:27–1:35:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.9%

Sandbag+21.5%

Sled Push+17.3%

Weaknesses

SkiErg-8.3%

Burpees-5.3%

Sled Pull-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:27:11	#74	#17
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:15:49	#144	#46
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:30:59	#595	#186

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

5:01

Avg

6:11

Slow

7:29

Run 23r

Fast

4:34

Avg

5:28

Slow

6:59

Run 33r

Fast

5:03

Avg

5:46

Slow

7:05

Run 43r

Fast

5:01

Avg

5:46

Slow

7:09

Run 53r

Fast

5:03

Avg

5:53

Slow

7:17

Run 63r

Fast

4:54

Avg

5:40

Slow

7:04

Run 73r

Fast

4:55

Avg

5:45

Slow

7:09

Run 83r

Fast

5:14

Avg

6:40

Slow

8:37

Run Total3r

Fast

41:55

Avg

47:08

Slow

57:20

Best Run3r

Fast

4:34

Avg

5:28

Slow

6:59

Workout Splits

SkiErg3r

Fast

4:14

Avg

4:40

Slow

5:15

Sled Push3r

Fast

1:34

Avg

2:17

Slow

3:16

Sled Pull3r

Fast

3:19

Avg

4:34

Slow

6:22

Burpee Broad Jump3r

Fast

3:05

Avg

4:05

Slow

5:25

Row3r

Fast

4:36

Avg

4:47

Slow

5:05

Farmers Carry3r

Fast

1:42

Avg

1:49

Slow

2:02

Sandbag Lunges3r

Fast

3:00

Avg

3:22

Slow

4:03

Wall Balls3r

Fast

4:07

Avg

4:58

Slow

6:22

Roxzone

Roxzone Time3r

Fast

6:10

Avg

7:01

Slow

7:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:01	6:11	7:29	3
Run 2	4:34	5:28	6:59	3
Run 3	5:03	5:46	7:05	3
Run 4	5:01	5:46	7:09	3
Run 5	5:03	5:53	7:17	3
Run 6	4:54	5:40	7:04	3
Run 7	4:55	5:45	7:09	3
Run 8	5:14	6:40	8:37	3
Run Total	41:55	47:08	57:20	3
Best Run	4:34	5:28	6:59	3
Workout Splits
SkiErg	4:14	4:40	5:15	3
Sled Push	1:34	2:17	3:16	3
Sled Pull	3:19	4:34	6:22	3
Burpee Broad Jump	3:05	4:05	5:25	3
Row	4:36	4:47	5:05	3
Farmers Carry	1:42	1:49	2:02	3
Sandbag Lunges	3:00	3:22	4:03	3
Wall Balls	4:07	4:58	6:22	3
Roxzone
Roxzone Time	6:10	7:01	7:31	3