🇺🇸Lindsey Serpico
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:27
Avg
6:30
Slow
6:34
Run 22r
Fast
5:43
Avg
5:57
Slow
6:12
Run 32r
Fast
5:42
Avg
5:59
Slow
6:17
Run 42r
Fast
5:45
Avg
6:07
Slow
6:29
Run 52r
Fast
5:45
Avg
6:39
Slow
7:34
Run 62r
Fast
5:41
Avg
6:24
Slow
7:07
Run 72r
Fast
7:09
Avg
13:37
Slow
20:05
Run 82r
Fast
6:56
Avg
7:19
Slow
7:42
Run Total2r
Fast
54:59
Avg
58:30
Slow
1:02:01
Best Run2r
Fast
5:41
Avg
5:56
Slow
6:12
Workout Splits
SkiErg2r
Fast
5:01
Avg
5:10
Slow
5:19
Sled Push2r
Fast
2:21
Avg
2:25
Slow
2:29
Sled Pull2r
Fast
6:24
Avg
6:26
Slow
6:28
Burpee Broad Jump2r
Fast
7:25
Avg
8:32
Slow
9:39
Row2r
Fast
5:20
Avg
5:25
Slow
5:31
Farmers Carry2r
Fast
2:02
Avg
2:04
Slow
2:07
Sandbag Lunges2r
Fast
5:25
Avg
5:37
Slow
5:50
Wall Balls2r
Fast
7:18
Avg
8:18
Slow
9:18
Roxzone
Roxzone Time1r
Fast
7:17
Avg
7:17
Slow
7:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:27 | 6:30 | 6:34 | 2 |
| Run 2 | 5:43 | 5:57 | 6:12 | 2 |
| Run 3 | 5:42 | 5:59 | 6:17 | 2 |
| Run 4 | 5:45 | 6:07 | 6:29 | 2 |
| Run 5 | 5:45 | 6:39 | 7:34 | 2 |
| Run 6 | 5:41 | 6:24 | 7:07 | 2 |
| Run 7 | 7:09 | 13:37 | 20:05 | 2 |
| Run 8 | 6:56 | 7:19 | 7:42 | 2 |
| Run Total | 54:59 | 58:30 | 1:02:01 | 2 |
| Best Run | 5:41 | 5:56 | 6:12 | 2 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:10 | 5:19 | 2 |
| Sled Push | 2:21 | 2:25 | 2:29 | 2 |
| Sled Pull | 6:24 | 6:26 | 6:28 | 2 |
| Burpee Broad Jump | 7:25 | 8:32 | 9:39 | 2 |
| Row | 5:20 | 5:25 | 5:31 | 2 |
| Farmers Carry | 2:02 | 2:04 | 2:07 | 2 |
| Sandbag Lunges | 5:25 | 5:37 | 5:50 | 2 |
| Wall Balls | 7:18 | 8:18 | 9:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:17 | 7:17 | 7:17 | 1 |