🇨🇦Lindsay Ensing

CAN

3 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

1:15:43

Anaheim 2025 · Dec 2025

Top 50%#5,125 / 14,727

🇺🇸AnaheimDec 25

1:15:43#44

Avg 1:15:43·1 race

HYROX DOUBLESMixed

1:16:56

Las Vegas 2026 · Feb 2026

Top 50%#51,063 / 150,321

🇺🇸Las VegasFeb 26

1:16:56#512

Avg 1:16:56·1 race

HYROXWomen

1:23:02

Houston 2026 · Mar 2026

Top 25%#30,720 / 143,856

🇺🇸HoustonMar 26

1:23:02#150

Avg 1:23:02·1 race

Station Profile

vs 53,068 peers (1:14:43–1:31:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.1%

SkiErg+6.2%

Row+4.0%

Weaknesses

Sled Pull-24.2%

Wall Balls-18.7%

Burpees-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:23:02	#150	#34
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:16:56	#512	#164
🇺🇸AnaheimPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:15:43	#44	#7

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:57

Avg

3:51

Slow

4:35

Run 23r

Fast

4:25

Avg

4:41

Slow

4:51

Run 33r

Fast

4:48

Avg

5:02

Slow

5:18

Run 43r

Fast

4:39

Avg

4:55

Slow

5:05

Run 53r

Fast

4:36

Avg

5:02

Slow

5:26

Run 63r

Fast

4:42

Avg

5:06

Slow

5:22

Run 73r

Fast

4:48

Avg

5:07

Slow

5:21

Run 83r

Fast

4:51

Avg

5:31

Slow

6:33

Run Total3r

Fast

37:20

Avg

39:14

Slow

41:02

Best Run3r

Fast

4:25

Avg

4:41

Slow

4:51

Workout Splits

SkiErg3r

Fast

4:09

Avg

4:32

Slow

4:46

Sled Push3r

Fast

2:10

Avg

2:34

Slow

2:54

Sled Pull3r

Fast

4:14

Avg

5:00

Slow

6:25

Burpee Broad Jump3r

Fast

2:51

Avg

4:09

Slow

6:02

Row3r

Fast

4:50

Avg

5:00

Slow

5:09

Farmers Carry3r

Fast

1:42

Avg

1:52

Slow

2:07

Sandbag Lunges3r

Fast

3:25

Avg

4:11

Slow

4:47

Wall Balls3r

Fast

3:38

Avg

4:35

Slow

6:14

Roxzone

Roxzone Time3r

Fast

6:45

Avg

7:27

Slow

7:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	3:51	4:35	3
Run 2	4:25	4:41	4:51	3
Run 3	4:48	5:02	5:18	3
Run 4	4:39	4:55	5:05	3
Run 5	4:36	5:02	5:26	3
Run 6	4:42	5:06	5:22	3
Run 7	4:48	5:07	5:21	3
Run 8	4:51	5:31	6:33	3
Run Total	37:20	39:14	41:02	3
Best Run	4:25	4:41	4:51	3
Workout Splits
SkiErg	4:09	4:32	4:46	3
Sled Push	2:10	2:34	2:54	3
Sled Pull	4:14	5:00	6:25	3
Burpee Broad Jump	2:51	4:09	6:02	3
Row	4:50	5:00	5:09	3
Farmers Carry	1:42	1:52	2:07	3
Sandbag Lunges	3:25	4:11	4:47	3
Wall Balls	3:38	4:35	6:14	3
Roxzone
Roxzone Time	6:45	7:27	7:52	3