🇬🇧Lindsay Cook

GBR

10 races|4 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESWomen

Dublin 2025 · Nov 2025

#10,487 / 14,727

🇮🇪DublinNov 25

Avg 1:27:27·1 race

HYROX DOUBLESWomen

London Excel 2025 · Dec 2025

#96,374 / 148,637

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧LondonNov 23

Avg 1:36:15·3 races

HYROXWomen

Sports Direct HYROX London 2024 · May 2024

#86,328 / 144,501

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇩🇰CopenhagenMar 25

🇬🇧LondonNov 24

🇬🇧LondonMay 24

Avg 1:45:31·5 races

HYROX PROWomen

Manchester 2024 · Nov 2024

#21,762 / 23,823

🇬🇧ManchesterNov 24

Avg 1:54:23·1 race

Station Profile

vs 58,400 peers (1:28:39–1:48:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+32.4%

Sled Push+25.2%

Sandbag+5.4%

Weaknesses

Burpees-23.8%

Running-8.3%

Sled Pull-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:48:51	#1775	#86
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:49:55	#1057	#35
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:31:56	#2566	#562
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:27:27	#183	#14
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:39:51	#2079	#146
🇩🇰CopenhagenHYROX	HYROX	Mar 2025	1:43:57	#543	#44
🇬🇧LondonHYROX	HYROX	Nov 2024	1:46:21	#1160	#99
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:54:23	#133	#11
🇬🇧LondonHYROX	HYROX	May 2024	1:38:32	#892	#67
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:36:59	#1437	#392

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:56

Avg

5:48

Slow

7:50

Run 210r

Fast

5:07

Avg

6:07

Slow

6:34

Run 310r

Fast

5:12

Avg

6:26

Slow

6:55

Run 410r

Fast

5:14

Avg

6:29

Slow

6:59

Run 510r

Fast

5:05

Avg

6:32

Slow

7:02

Run 610r

Fast

4:55

Avg

6:30

Slow

7:02

Run 710r

Fast

5:01

Avg

6:35

Slow

7:25

Run 810r

Fast

4:52

Avg

6:54

Slow

9:03

Run Total10r

Fast

41:54

Avg

51:21

Slow

54:34

Best Run10r

Fast

4:52

Avg

5:38

Slow

6:21

Workout Splits

SkiErg10r

Fast

4:44

Avg

5:11

Slow

5:36

Sled Push10r

Fast

1:56

Avg

2:20

Slow

2:54

Sled Pull10r

Fast

4:33

Avg

5:57

Slow

8:03

Burpee Broad Jump10r

Fast

4:09

Avg

8:21

Slow

11:40

Row10r

Fast

5:14

Avg

5:37

Slow

5:55

Farmers Carry10r

Fast

2:02

Avg

2:23

Slow

3:24

Sandbag Lunges10r

Fast

4:46

Avg

5:42

Slow

8:00

Wall Balls10r

Fast

3:51

Avg

6:18

Slow

11:26

Roxzone

Roxzone Time10r

Fast

5:20

Avg

8:38

Slow

13:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:56	5:48	7:50	10
Run 2	5:07	6:07	6:34	10
Run 3	5:12	6:26	6:55	10
Run 4	5:14	6:29	6:59	10
Run 5	5:05	6:32	7:02	10
Run 6	4:55	6:30	7:02	10
Run 7	5:01	6:35	7:25	10
Run 8	4:52	6:54	9:03	10
Run Total	41:54	51:21	54:34	10
Best Run	4:52	5:38	6:21	10
Workout Splits
SkiErg	4:44	5:11	5:36	10
Sled Push	1:56	2:20	2:54	10
Sled Pull	4:33	5:57	8:03	10
Burpee Broad Jump	4:09	8:21	11:40	10
Row	5:14	5:37	5:55	10
Farmers Carry	2:02	2:23	3:24	10
Sandbag Lunges	4:46	5:42	8:00	10
Wall Balls	3:51	6:18	11:26	10
Roxzone
Roxzone Time	5:20	8:38	13:46	10