πŸ‡§πŸ‡ΌLinda Lebakeng

BOT

3 races|1 division|2 seasons|HYROX
HYROXWomen
1:30:16
Cape Town 2026 Β· Apr 2026
Top 50%#57,996 / 144,502
Avg 1:34:01Β·3 races

Station Profile

HYROX Β· Women
vs 63,700 peers (1:21:18–1:39:22)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+19.0%
Wall Balls+12.4%
Farmers+12.1%

Weaknesses

Sled Pull-8.9%
Running-5.1%
Row-2.6%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:30:16#122
πŸ‡ΏπŸ‡¦JohannesburgHYROX1:31:54#73
πŸ‡ΏπŸ‡¦Cape TownHYROX1:39:55#200

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
3:57
Avg
4:46
Slow
6:08
Run 23r
Fast
5:51
Avg
5:59
Slow
6:11
Run 33r
Fast
6:08
Avg
6:13
Slow
6:23
Run 43r
Fast
6:05
Avg
6:19
Slow
6:36
Run 53r
Fast
6:09
Avg
6:34
Slow
7:06
Run 63r
Fast
6:01
Avg
6:13
Slow
6:31
Run 73r
Fast
6:17
Avg
6:21
Slow
6:28
Run 83r
Fast
6:29
Avg
6:48
Slow
7:11
Run Total3r
Fast
47:10
Avg
49:11
Slow
52:30
Best Run3r
Fast
5:51
Avg
5:59
Slow
6:11
Workout Splits
SkiErg3r
Fast
4:53
Avg
5:11
Slow
5:33
Sled Push3r
Fast
2:13
Avg
2:21
Slow
2:38
Sled Pull3r
Fast
5:29
Avg
5:42
Slow
6:06
Burpee Broad Jump3r
Fast
5:29
Avg
6:39
Slow
8:34
Row3r
Fast
5:32
Avg
5:41
Slow
5:47
Farmers Carry3r
Fast
1:59
Avg
2:07
Slow
2:17
Sandbag Lunges3r
Fast
4:21
Avg
4:44
Slow
4:56
Wall Balls3r
Fast
5:08
Avg
5:34
Slow
6:20
Roxzone
Roxzone Time3r
Fast
6:28
Avg
6:53
Slow
7:24