🇬🇧Linaia Trusswell

GBR

4 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

1:07:35

London Excel 2025 · Dec 2025

Top 10%#1,462 / 14,727

🇬🇧LondonDec 25

1:07:35#72

Avg 1:07:35·1 race

HYROXWomen

-3:271:11:17

Amsterdam 2026 · Jan 2026

Top 5%#3,767 / 143,856

🇬🇧LondonMar 26

1:12:21#60

🇳🇱AmsterdamJan 26

1:11:17#47

🇬🇧BirminghamOct 25

1:14:44#124

Avg 1:12:47·3 races

Station Profile

vs 16,313 peers (1:04:09–1:18:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.1%

Sled Push+13.1%

Farmers+12.4%

Weaknesses

Burpees-8.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:12:21	#60	#8
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:11:17	#47	#8
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:07:35	#72	#23
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:14:44	#124	#15

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:55

Avg

4:21

Slow

6:01

Run 24r

Fast

3:27

Avg

4:15

Slow

4:44

Run 34r

Fast

3:42

Avg

4:23

Slow

4:41

Run 44r

Fast

3:41

Avg

4:23

Slow

4:39

Run 54r

Fast

3:53

Avg

4:37

Slow

5:03

Run 64r

Fast

3:44

Avg

4:25

Slow

4:46

Run 74r

Fast

3:49

Avg

4:26

Slow

4:47

Run 84r

Fast

4:52

Avg

5:20

Slow

6:20

Run Total4r

Fast

30:12

Avg

36:08

Slow

39:30

Best Run4r

Fast

3:27

Avg

4:14

Slow

4:39

Workout Splits

SkiErg4r

Fast

4:32

Avg

4:39

Slow

4:50

Sled Push4r

Fast

1:30

Avg

1:55

Slow

2:15

Sled Pull4r

Fast

3:49

Avg

4:13

Slow

4:27

Burpee Broad Jump4r

Fast

3:16

Avg

4:20

Slow

5:00

Row4r

Fast

4:35

Avg

4:44

Slow

4:51

Farmers Carry4r

Fast

1:35

Avg

1:44

Slow

1:54

Sandbag Lunges4r

Fast

2:51

Avg

2:58

Slow

3:05

Wall Balls4r

Fast

3:48

Avg

4:11

Slow

4:27

Roxzone

Roxzone Time4r

Fast

4:51

Avg

6:39

Slow

9:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:55	4:21	6:01	4
Run 2	3:27	4:15	4:44	4
Run 3	3:42	4:23	4:41	4
Run 4	3:41	4:23	4:39	4
Run 5	3:53	4:37	5:03	4
Run 6	3:44	4:25	4:46	4
Run 7	3:49	4:26	4:47	4
Run 8	4:52	5:20	6:20	4
Run Total	30:12	36:08	39:30	4
Best Run	3:27	4:14	4:39	4
Workout Splits
SkiErg	4:32	4:39	4:50	4
Sled Push	1:30	1:55	2:15	4
Sled Pull	3:49	4:13	4:27	4
Burpee Broad Jump	3:16	4:20	5:00	4
Row	4:35	4:44	4:51	4
Farmers Carry	1:35	1:44	1:54	4
Sandbag Lunges	2:51	2:58	3:05	4
Wall Balls	3:48	4:11	4:27	4
Roxzone
Roxzone Time	4:51	6:39	9:56	4