🇩🇪Lina Lir
GER
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaDOUBLES | 1:19:20 | #634 | |
| 🇩🇪StuttgartPRO | 1:33:35 | #107 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
5:11
Avg
5:14
Slow
5:18
Run 22r
Fast
4:29
Avg
4:52
Slow
5:16
Run 32r
Fast
4:42
Avg
5:07
Slow
5:32
Run 42r
Fast
4:51
Avg
5:05
Slow
5:19
Run 52r
Fast
5:12
Avg
5:13
Slow
5:14
Run 62r
Fast
4:57
Avg
4:57
Slow
4:58
Run 72r
Fast
4:58
Avg
5:10
Slow
5:23
Run 82r
Fast
5:21
Avg
5:32
Slow
5:44
Run Total2r
Fast
39:48
Avg
41:10
Slow
42:32
Best Run2r
Fast
4:29
Avg
4:43
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:53
Slow
5:17
Sled Push2r
Fast
2:54
Avg
3:41
Slow
4:29
Sled Pull2r
Fast
4:00
Avg
5:50
Slow
7:40
Burpee Broad Jump2r
Fast
3:06
Avg
4:05
Slow
5:05
Row2r
Fast
4:48
Avg
5:13
Slow
5:38
Farmers Carry2r
Fast
1:50
Avg
2:22
Slow
2:54
Sandbag Lunges2r
Fast
4:09
Avg
4:31
Slow
4:54
Wall Balls2r
Fast
4:28
Avg
6:29
Slow
8:30
Roxzone
Roxzone Time2r
Fast
7:09
Avg
8:17
Slow
9:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:11 | 5:14 | 5:18 | 2 |
| Run 2 | 4:29 | 4:52 | 5:16 | 2 |
| Run 3 | 4:42 | 5:07 | 5:32 | 2 |
| Run 4 | 4:51 | 5:05 | 5:19 | 2 |
| Run 5 | 5:12 | 5:13 | 5:14 | 2 |
| Run 6 | 4:57 | 4:57 | 4:58 | 2 |
| Run 7 | 4:58 | 5:10 | 5:23 | 2 |
| Run 8 | 5:21 | 5:32 | 5:44 | 2 |
| Run Total | 39:48 | 41:10 | 42:32 | 2 |
| Best Run | 4:29 | 4:43 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:53 | 5:17 | 2 |
| Sled Push | 2:54 | 3:41 | 4:29 | 2 |
| Sled Pull | 4:00 | 5:50 | 7:40 | 2 |
| Burpee Broad Jump | 3:06 | 4:05 | 5:05 | 2 |
| Row | 4:48 | 5:13 | 5:38 | 2 |
| Farmers Carry | 1:50 | 2:22 | 2:54 | 2 |
| Sandbag Lunges | 4:09 | 4:31 | 4:54 | 2 |
| Wall Balls | 4:28 | 6:29 | 8:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:09 | 8:17 | 9:26 | 2 |