🇩🇪Lina Dapschauskas

GER

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

-8:111:22:23

Frankfurt 2024 · Dec 2024

Top 25%#28,634 / 144,501

🇩🇪FrankfurtDec 24

1:22:23#223

🇵🇱GdanskMay 24

1:30:34#101

Avg 1:26:28·2 races

HYROX PROWomen

1:26:47

Riga 2025 · May 2025

#12,027 / 23,823

🇱🇻RigaMay 25

1:26:47#25

Avg 1:26:47·1 race

Station Profile

vs 51,531 peers (1:14:06–1:30:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+37.6%

Sled Push+22.8%

Burpees+9.6%

Weaknesses

Wall Balls-16.1%

Running-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇱🇻RigaPRO	HYROX PRO	May 2025	1:26:47	#25	#7
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:22:23	#223	#31
🇵🇱GdanskHYROX	HYROX	May 2024	1:30:34	#101	#17

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:05

Avg

4:24

Slow

4:38

Run 23r

Fast

5:18

Avg

5:32

Slow

5:49

Run 33r

Fast

5:29

Avg

5:49

Slow

6:27

Run 43r

Fast

5:19

Avg

5:56

Slow

6:51

Run 53r

Fast

5:15

Avg

5:44

Slow

6:43

Run 63r

Fast

5:09

Avg

5:31

Slow

6:07

Run 73r

Fast

5:09

Avg

5:33

Slow

6:04

Run 83r

Fast

5:44

Avg

6:10

Slow

6:50

Run Total3r

Fast

41:51

Avg

44:38

Slow

48:53

Best Run3r

Fast

5:09

Avg

5:24

Slow

5:49

Workout Splits

SkiErg3r

Fast

4:45

Avg

4:48

Slow

4:51

Sled Push3r

Fast

1:58

Avg

2:19

Slow

2:32

Sled Pull3r

Fast

4:39

Avg

6:11

Slow

7:24

Burpee Broad Jump3r

Fast

4:59

Avg

5:06

Slow

5:13

Row3r

Fast

4:58

Avg

5:12

Slow

5:25

Farmers Carry3r

Fast

1:19

Avg

1:27

Slow

1:38

Sandbag Lunges3r

Fast

4:20

Avg

4:49

Slow

5:27

Wall Balls3r

Fast

4:36

Avg

5:44

Slow

6:34

Roxzone

Roxzone Time3r

Fast

5:38

Avg

6:22

Slow

7:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:05	4:24	4:38	3
Run 2	5:18	5:32	5:49	3
Run 3	5:29	5:49	6:27	3
Run 4	5:19	5:56	6:51	3
Run 5	5:15	5:44	6:43	3
Run 6	5:09	5:31	6:07	3
Run 7	5:09	5:33	6:04	3
Run 8	5:44	6:10	6:50	3
Run Total	41:51	44:38	48:53	3
Best Run	5:09	5:24	5:49	3
Workout Splits
SkiErg	4:45	4:48	4:51	3
Sled Push	1:58	2:19	2:32	3
Sled Pull	4:39	6:11	7:24	3
Burpee Broad Jump	4:59	5:06	5:13	3
Row	4:58	5:12	5:25	3
Farmers Carry	1:19	1:27	1:38	3
Sandbag Lunges	4:20	4:49	5:27	3
Wall Balls	4:36	5:44	6:34	3
Roxzone
Roxzone Time	5:38	6:22	7:30	3