🇩🇪Lina Bickel

GER

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Nürnberg 2019 · Feb 2019

Top 10%#14,284 / 150,170

🇩🇪KarlsruheFeb 20

🇩🇪NürnbergFeb 19

Avg 1:11:30·2 races

HYROX PROWomen

Oberhausen 2019 · Apr 2019

Top 50%#8,429 / 23,175

🇩🇪OberhausenApr 19

🇩🇪KarlsruheMar 19

🇩🇪StuttgartDec 18

Avg 1:28:47·3 races

Station Profile

vs 10,275 peers (1:13:39–1:30:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.2%

Burpees+21.2%

Sandbag+8.6%

Weaknesses

Wall Balls-14.5%

Running-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Feb 2020	1:15:27	#31	--
🇩🇪OberhausenPRO	HYROX PRO	Apr 2019	1:21:50	#2	#1
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2019	1:30:48	#15	#4
🇩🇪NürnbergDOUBLES	HYROX DOUBLES	Feb 2019	1:07:33	#4	--
🇩🇪StuttgartPRO	HYROX PRO	Dec 2018	1:33:45	#8	#5

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:35

Avg

4:11

Slow

4:46

Run 25r

Fast

4:47

Avg

5:09

Slow

6:08

Run 35r

Fast

5:08

Avg

5:27

Slow

5:41

Run 45r

Fast

4:57

Avg

5:17

Slow

5:35

Run 55r

Fast

5:05

Avg

5:21

Slow

5:34

Run 65r

Fast

4:51

Avg

5:14

Slow

5:29

Run 75r

Fast

5:12

Avg

5:18

Slow

5:30

Run 85r

Fast

5:22

Avg

6:11

Slow

6:36

Run Total5r

Fast

40:37

Avg

42:05

Slow

43:21

Best Run5r

Fast

4:00

Avg

4:31

Slow

5:14

Workout Splits

SkiErg5r

Fast

3:52

Avg

4:26

Slow

4:50

Sled Push5r

Fast

1:05

Avg

2:22

Slow

3:30

Sled Pull5r

Fast

2:29

Avg

4:42

Slow

6:40

Burpee Broad Jump5r

Fast

1:52

Avg

3:12

Slow

4:16

Row5r

Fast

3:55

Avg

4:45

Slow

5:11

Farmers Carry5r

Fast

1:00

Avg

2:16

Slow

3:27

Sandbag Lunges5r

Fast

2:41

Avg

4:19

Slow

5:47

Wall Balls5r

Fast

3:26

Avg

6:52

Slow

11:49

Roxzone

Roxzone Time5r

Fast

5:40

Avg

6:52

Slow

8:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:11	4:46	5
Run 2	4:47	5:09	6:08	5
Run 3	5:08	5:27	5:41	5
Run 4	4:57	5:17	5:35	5
Run 5	5:05	5:21	5:34	5
Run 6	4:51	5:14	5:29	5
Run 7	5:12	5:18	5:30	5
Run 8	5:22	6:11	6:36	5
Run Total	40:37	42:05	43:21	5
Best Run	4:00	4:31	5:14	5
Workout Splits
SkiErg	3:52	4:26	4:50	5
Sled Push	1:05	2:22	3:30	5
Sled Pull	2:29	4:42	6:40	5
Burpee Broad Jump	1:52	3:12	4:16	5
Row	3:55	4:45	5:11	5
Farmers Carry	1:00	2:16	3:27	5
Sandbag Lunges	2:41	4:19	5:47	5
Wall Balls	3:26	6:52	11:49	5
Roxzone
Roxzone Time	5:40	6:52	8:14	5