๐Ÿ‡ซ๐Ÿ‡ทLilya Debah

FRA

2 races|1 division|2 seasons|HYROX
HYROXWomen
Berlin 2025 ยท May 2025
#102,548 / 144,505
Avg 1:55:20ยท2 races

Station Profile

HYROX ยท Women
vs 49,441 peers (1:34:12โ€“1:55:08)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+27.6%
Sandbag+22.0%
Wall Balls+9.6%

Weaknesses

Farmers-8.6%
Running-5.2%
Sled Pull-2.3%

Race History

EventTimeRank
๐Ÿ‡ซ๐Ÿ‡ทBordeauxHYROX2:06:00#1206
๐Ÿ‡ฉ๐Ÿ‡ชBerlinHYROX1:44:40#1206

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:30
Avg
6:23
Slow
7:16
Run 22r
Fast
6:21
Avg
6:31
Slow
6:41
Run 32r
Fast
6:33
Avg
6:48
Slow
7:04
Run 42r
Fast
6:31
Avg
7:00
Slow
7:29
Run 52r
Fast
6:48
Avg
7:26
Slow
8:05
Run 62r
Fast
6:35
Avg
7:02
Slow
7:30
Run 72r
Fast
6:29
Avg
7:08
Slow
7:48
Run 82r
Fast
8:32
Avg
9:03
Slow
9:34
Run Total2r
Fast
53:16
Avg
57:19
Slow
1:01:23
Best Run2r
Fast
6:21
Avg
6:31
Slow
6:41
Workout Splits
SkiErg2r
Fast
4:58
Avg
5:05
Slow
5:12
Sled Push2r
Fast
2:56
Avg
4:12
Slow
5:28
Sled Pull2r
Fast
6:39
Avg
7:21
Slow
8:04
Burpee Broad Jump2r
Fast
5:29
Avg
5:44
Slow
5:59
Row2r
Fast
5:18
Avg
5:35
Slow
5:53
Farmers Carry2r
Fast
2:25
Avg
2:34
Slow
2:44
Sandbag Lunges2r
Fast
4:30
Avg
4:45
Slow
5:00
Wall Balls2r
Fast
6:32
Avg
7:35
Slow
8:38
Roxzone
Roxzone Time2r
Fast
12:09
Avg
15:12
Slow
18:16