๐ซ๐ทLilya Debah
FRA
2 races|1 division|2 seasons|HYROX
HYROXWomen
Berlin 2025 ยท May 2025
#102,548 / 144,505
๐ซ๐ทBordeauxNov 25
2:06:00#1206
๐ฉ๐ชBerlinMay 25
1:44:40#1206
Avg 1:55:20ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทBordeauxHYROX | 2:06:00 | #1206 | |
| ๐ฉ๐ชBerlinHYROX | 1:44:40 | #1206 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:30
Avg
6:23
Slow
7:16
Run 22r
Fast
6:21
Avg
6:31
Slow
6:41
Run 32r
Fast
6:33
Avg
6:48
Slow
7:04
Run 42r
Fast
6:31
Avg
7:00
Slow
7:29
Run 52r
Fast
6:48
Avg
7:26
Slow
8:05
Run 62r
Fast
6:35
Avg
7:02
Slow
7:30
Run 72r
Fast
6:29
Avg
7:08
Slow
7:48
Run 82r
Fast
8:32
Avg
9:03
Slow
9:34
Run Total2r
Fast
53:16
Avg
57:19
Slow
1:01:23
Best Run2r
Fast
6:21
Avg
6:31
Slow
6:41
Workout Splits
SkiErg2r
Fast
4:58
Avg
5:05
Slow
5:12
Sled Push2r
Fast
2:56
Avg
4:12
Slow
5:28
Sled Pull2r
Fast
6:39
Avg
7:21
Slow
8:04
Burpee Broad Jump2r
Fast
5:29
Avg
5:44
Slow
5:59
Row2r
Fast
5:18
Avg
5:35
Slow
5:53
Farmers Carry2r
Fast
2:25
Avg
2:34
Slow
2:44
Sandbag Lunges2r
Fast
4:30
Avg
4:45
Slow
5:00
Wall Balls2r
Fast
6:32
Avg
7:35
Slow
8:38
Roxzone
Roxzone Time2r
Fast
12:09
Avg
15:12
Slow
18:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:30 | 6:23 | 7:16 | 2 |
| Run 2 | 6:21 | 6:31 | 6:41 | 2 |
| Run 3 | 6:33 | 6:48 | 7:04 | 2 |
| Run 4 | 6:31 | 7:00 | 7:29 | 2 |
| Run 5 | 6:48 | 7:26 | 8:05 | 2 |
| Run 6 | 6:35 | 7:02 | 7:30 | 2 |
| Run 7 | 6:29 | 7:08 | 7:48 | 2 |
| Run 8 | 8:32 | 9:03 | 9:34 | 2 |
| Run Total | 53:16 | 57:19 | 1:01:23 | 2 |
| Best Run | 6:21 | 6:31 | 6:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:05 | 5:12 | 2 |
| Sled Push | 2:56 | 4:12 | 5:28 | 2 |
| Sled Pull | 6:39 | 7:21 | 8:04 | 2 |
| Burpee Broad Jump | 5:29 | 5:44 | 5:59 | 2 |
| Row | 5:18 | 5:35 | 5:53 | 2 |
| Farmers Carry | 2:25 | 2:34 | 2:44 | 2 |
| Sandbag Lunges | 4:30 | 4:45 | 5:00 | 2 |
| Wall Balls | 6:32 | 7:35 | 8:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:09 | 15:12 | 18:16 | 2 |