🇲🇾Lily Ngow

MAS

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

Race History

Event	Division	Time	Rank	AG
🇯🇵OsakaJan 2026 · WOMEN	HYROX WOMEN	2:21:22	597/620	74/76
🇹🇭BangkokMay 2025 · DOUBLES WOMEN	HYROX DOUBLES WOMEN	1:57:49	604/709	137/157

vs 9,155 peers (2:07:12–2:35:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+40.7%

Farmers+19.0%

Burpees+17.0%

Weaknesses

Running-11.8%

Row-8.4%

SkiErg-0.5%

HYROX

HYROX DOUBLES