🇦🇺Lily Morgan
AUS
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:30
Avg
4:39
Slow
4:48
Run 22r
Fast
3:52
Avg
3:57
Slow
4:02
Run 32r
Fast
4:10
Avg
4:16
Slow
4:23
Run 42r
Fast
4:17
Avg
4:17
Slow
4:17
Run 52r
Fast
4:15
Avg
4:27
Slow
4:39
Run 62r
Fast
4:10
Avg
4:23
Slow
4:37
Run 72r
Fast
4:16
Avg
4:19
Slow
4:22
Run 82r
Fast
4:16
Avg
4:16
Slow
4:17
Run Total2r
Fast
33:55
Avg
34:32
Slow
35:09
Best Run2r
Fast
3:52
Avg
3:57
Slow
4:02
Workout Splits
SkiErg2r
Fast
3:53
Avg
4:19
Slow
4:46
Sled Push2r
Fast
2:24
Avg
2:29
Slow
2:35
Sled Pull2r
Fast
3:23
Avg
3:54
Slow
4:26
Burpee Broad Jump2r
Fast
2:38
Avg
3:51
Slow
5:04
Row2r
Fast
4:20
Avg
4:39
Slow
4:58
Farmers Carry2r
Fast
1:51
Avg
1:55
Slow
2:00
Sandbag Lunges2r
Fast
2:57
Avg
3:31
Slow
4:05
Wall Balls2r
Fast
3:35
Avg
4:25
Slow
5:15
Roxzone
Roxzone Time2r
Fast
6:10
Avg
6:26
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 4:39 | 4:48 | 2 |
| Run 2 | 3:52 | 3:57 | 4:02 | 2 |
| Run 3 | 4:10 | 4:16 | 4:23 | 2 |
| Run 4 | 4:17 | 4:17 | 4:17 | 2 |
| Run 5 | 4:15 | 4:27 | 4:39 | 2 |
| Run 6 | 4:10 | 4:23 | 4:37 | 2 |
| Run 7 | 4:16 | 4:19 | 4:22 | 2 |
| Run 8 | 4:16 | 4:16 | 4:17 | 2 |
| Run Total | 33:55 | 34:32 | 35:09 | 2 |
| Best Run | 3:52 | 3:57 | 4:02 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:19 | 4:46 | 2 |
| Sled Push | 2:24 | 2:29 | 2:35 | 2 |
| Sled Pull | 3:23 | 3:54 | 4:26 | 2 |
| Burpee Broad Jump | 2:38 | 3:51 | 5:04 | 2 |
| Row | 4:20 | 4:39 | 4:58 | 2 |
| Farmers Carry | 1:51 | 1:55 | 2:00 | 2 |
| Sandbag Lunges | 2:57 | 3:31 | 4:05 | 2 |
| Wall Balls | 3:35 | 4:25 | 5:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:10 | 6:26 | 6:42 | 2 |