🇬🇧Lily Church
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:29
Avg
3:54
Slow
4:20
Run 22r
Fast
4:11
Avg
4:16
Slow
4:22
Run 32r
Fast
4:26
Avg
4:38
Slow
4:50
Run 42r
Fast
4:30
Avg
4:42
Slow
4:54
Run 52r
Fast
4:35
Avg
4:39
Slow
4:44
Run 62r
Fast
4:34
Avg
4:40
Slow
4:47
Run 72r
Fast
4:41
Avg
4:49
Slow
4:58
Run 82r
Fast
6:19
Avg
6:27
Slow
6:36
Run Total2r
Fast
37:29
Avg
38:05
Slow
38:41
Best Run2r
Fast
4:11
Avg
4:16
Slow
4:22
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:47
Slow
4:49
Sled Push2r
Fast
1:50
Avg
2:11
Slow
2:32
Sled Pull2r
Fast
3:38
Avg
4:04
Slow
4:31
Burpee Broad Jump2r
Fast
3:23
Avg
4:28
Slow
5:33
Row2r
Fast
5:03
Avg
5:05
Slow
5:08
Farmers Carry2r
Fast
1:20
Avg
1:37
Slow
1:55
Sandbag Lunges2r
Fast
2:24
Avg
3:00
Slow
3:37
Wall Balls2r
Fast
3:48
Avg
4:25
Slow
5:03
Roxzone
Roxzone Time2r
Fast
5:06
Avg
8:39
Slow
12:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 3:54 | 4:20 | 2 |
| Run 2 | 4:11 | 4:16 | 4:22 | 2 |
| Run 3 | 4:26 | 4:38 | 4:50 | 2 |
| Run 4 | 4:30 | 4:42 | 4:54 | 2 |
| Run 5 | 4:35 | 4:39 | 4:44 | 2 |
| Run 6 | 4:34 | 4:40 | 4:47 | 2 |
| Run 7 | 4:41 | 4:49 | 4:58 | 2 |
| Run 8 | 6:19 | 6:27 | 6:36 | 2 |
| Run Total | 37:29 | 38:05 | 38:41 | 2 |
| Best Run | 4:11 | 4:16 | 4:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:47 | 4:49 | 2 |
| Sled Push | 1:50 | 2:11 | 2:32 | 2 |
| Sled Pull | 3:38 | 4:04 | 4:31 | 2 |
| Burpee Broad Jump | 3:23 | 4:28 | 5:33 | 2 |
| Row | 5:03 | 5:05 | 5:08 | 2 |
| Farmers Carry | 1:20 | 1:37 | 1:55 | 2 |
| Sandbag Lunges | 2:24 | 3:00 | 3:37 | 2 |
| Wall Balls | 3:48 | 4:25 | 5:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 8:39 | 12:13 | 2 |