🇩🇰Lilly Cordes
DEN
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROXWomen
-7:001:11:24
Copenhagen 2026 · Mar 2026
Top 5%#3,903 / 144,501
🇩🇰CopenhagenMar 26
1:11:24#24
🇩🇰CopenhagenMar 25
1:18:24#144
Avg 1:14:54·2 races
HYROX DOUBLESMixed
Copenhagen 2026 · Mar 2026
Top 25%#32,234 / 151,076
🇩🇰CopenhagenMar 26
1:12:45#261
Avg 1:12:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenDOUBLES | 1:12:45 | #261 | |
| 🇩🇰CopenhagenHYROX | 1:11:24 | #24 | |
| 🇩🇰CopenhagenHYROX | 1:18:24 | #144 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:56
Avg
6:21
Slow
7:18
Run 23r
Fast
4:04
Avg
4:42
Slow
5:38
Run 33r
Fast
4:01
Avg
4:41
Slow
5:43
Run 43r
Fast
4:11
Avg
4:55
Slow
5:43
Run 53r
Fast
4:15
Avg
5:00
Slow
5:54
Run 63r
Fast
3:56
Avg
4:16
Slow
4:46
Run 73r
Fast
4:05
Avg
5:57
Slow
9:12
Run 83r
Fast
4:10
Avg
4:19
Slow
4:32
Run Total3r
Fast
35:38
Avg
40:09
Slow
45:13
Best Run3r
Fast
3:56
Avg
4:05
Slow
4:19
Workout Splits
SkiErg3r
Fast
4:11
Avg
4:37
Slow
4:54
Sled Push3r
Fast
1:40
Avg
1:46
Slow
1:51
Sled Pull3r
Fast
3:30
Avg
4:08
Slow
4:51
Burpee Broad Jump3r
Fast
3:35
Avg
4:11
Slow
4:50
Row3r
Fast
4:17
Avg
4:40
Slow
4:56
Farmers Carry3r
Fast
1:51
Avg
2:01
Slow
2:15
Sandbag Lunges3r
Fast
3:08
Avg
3:28
Slow
3:53
Wall Balls3r
Fast
4:07
Avg
4:22
Slow
4:52
Roxzone
Roxzone Time3r
Fast
4:35
Avg
4:51
Slow
5:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:56 | 6:21 | 7:18 | 3 |
| Run 2 | 4:04 | 4:42 | 5:38 | 3 |
| Run 3 | 4:01 | 4:41 | 5:43 | 3 |
| Run 4 | 4:11 | 4:55 | 5:43 | 3 |
| Run 5 | 4:15 | 5:00 | 5:54 | 3 |
| Run 6 | 3:56 | 4:16 | 4:46 | 3 |
| Run 7 | 4:05 | 5:57 | 9:12 | 3 |
| Run 8 | 4:10 | 4:19 | 4:32 | 3 |
| Run Total | 35:38 | 40:09 | 45:13 | 3 |
| Best Run | 3:56 | 4:05 | 4:19 | 3 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:37 | 4:54 | 3 |
| Sled Push | 1:40 | 1:46 | 1:51 | 3 |
| Sled Pull | 3:30 | 4:08 | 4:51 | 3 |
| Burpee Broad Jump | 3:35 | 4:11 | 4:50 | 3 |
| Row | 4:17 | 4:40 | 4:56 | 3 |
| Farmers Carry | 1:51 | 2:01 | 2:15 | 3 |
| Sandbag Lunges | 3:08 | 3:28 | 3:53 | 3 |
| Wall Balls | 4:07 | 4:22 | 4:52 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 4:51 | 5:17 | 3 |