🇷🇴Lilla Antal
ROU
2 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:17
Slow
4:39
Run 22r
Fast
4:21
Avg
4:33
Slow
4:45
Run 32r
Fast
4:20
Avg
4:35
Slow
4:50
Run 42r
Fast
4:20
Avg
4:41
Slow
5:03
Run 52r
Fast
4:32
Avg
5:00
Slow
5:28
Run 62r
Fast
4:17
Avg
4:34
Slow
4:52
Run 72r
Fast
4:25
Avg
4:35
Slow
4:46
Run 82r
Fast
5:07
Avg
5:21
Slow
5:36
Run Total2r
Fast
35:43
Avg
37:34
Slow
39:26
Best Run2r
Fast
4:17
Avg
4:31
Slow
4:45
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:54
Slow
5:10
Sled Push2r
Fast
1:53
Avg
2:04
Slow
2:16
Sled Pull2r
Fast
4:22
Avg
4:51
Slow
5:21
Burpee Broad Jump2r
Fast
3:27
Avg
4:35
Slow
5:44
Row2r
Fast
4:57
Avg
5:10
Slow
5:24
Farmers Carry2r
Fast
1:33
Avg
1:40
Slow
1:47
Sandbag Lunges2r
Fast
3:52
Avg
3:56
Slow
4:00
Wall Balls2r
Fast
4:31
Avg
4:45
Slow
5:00
Roxzone
Roxzone Time2r
Fast
6:26
Avg
7:19
Slow
8:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:17 | 4:39 | 2 |
| Run 2 | 4:21 | 4:33 | 4:45 | 2 |
| Run 3 | 4:20 | 4:35 | 4:50 | 2 |
| Run 4 | 4:20 | 4:41 | 5:03 | 2 |
| Run 5 | 4:32 | 5:00 | 5:28 | 2 |
| Run 6 | 4:17 | 4:34 | 4:52 | 2 |
| Run 7 | 4:25 | 4:35 | 4:46 | 2 |
| Run 8 | 5:07 | 5:21 | 5:36 | 2 |
| Run Total | 35:43 | 37:34 | 39:26 | 2 |
| Best Run | 4:17 | 4:31 | 4:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:54 | 5:10 | 2 |
| Sled Push | 1:53 | 2:04 | 2:16 | 2 |
| Sled Pull | 4:22 | 4:51 | 5:21 | 2 |
| Burpee Broad Jump | 3:27 | 4:35 | 5:44 | 2 |
| Row | 4:57 | 5:10 | 5:24 | 2 |
| Farmers Carry | 1:33 | 1:40 | 1:47 | 2 |
| Sandbag Lunges | 3:52 | 3:56 | 4:00 | 2 |
| Wall Balls | 4:31 | 4:45 | 5:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:26 | 7:19 | 8:12 | 2 |