🇲🇽Liliana Quiñones
MEX
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇲🇽CancunDOUBLES | 1:20:20 | #185 | |
| 🇲🇽Mexico CityDOUBLES | 1:34:57 | #506 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
6:50
Slow
9:09
Run 22r
Fast
5:06
Avg
5:51
Slow
6:37
Run 32r
Fast
5:27
Avg
6:19
Slow
7:11
Run 42r
Fast
5:35
Avg
6:25
Slow
7:16
Run 52r
Fast
5:27
Avg
6:18
Slow
7:09
Run 62r
Fast
5:39
Avg
6:17
Slow
6:56
Run 72r
Fast
5:45
Avg
6:16
Slow
6:48
Run 82r
Fast
5:50
Avg
6:01
Slow
6:12
Run Total2r
Fast
43:38
Avg
50:15
Slow
56:53
Best Run2r
Fast
5:06
Avg
5:28
Slow
5:50
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:34
Slow
4:45
Sled Push2r
Fast
2:08
Avg
2:36
Slow
3:04
Sled Pull2r
Fast
3:54
Avg
4:14
Slow
4:35
Burpee Broad Jump2r
Fast
2:50
Avg
3:42
Slow
4:35
Row2r
Fast
4:34
Avg
4:57
Slow
5:21
Farmers Carry2r
Fast
1:49
Avg
1:57
Slow
2:05
Sandbag Lunges2r
Fast
3:03
Avg
3:29
Slow
3:55
Wall Balls2r
Fast
3:49
Avg
4:01
Slow
4:13
Roxzone
Roxzone Time2r
Fast
7:11
Avg
7:54
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 6:50 | 9:09 | 2 |
| Run 2 | 5:06 | 5:51 | 6:37 | 2 |
| Run 3 | 5:27 | 6:19 | 7:11 | 2 |
| Run 4 | 5:35 | 6:25 | 7:16 | 2 |
| Run 5 | 5:27 | 6:18 | 7:09 | 2 |
| Run 6 | 5:39 | 6:17 | 6:56 | 2 |
| Run 7 | 5:45 | 6:16 | 6:48 | 2 |
| Run 8 | 5:50 | 6:01 | 6:12 | 2 |
| Run Total | 43:38 | 50:15 | 56:53 | 2 |
| Best Run | 5:06 | 5:28 | 5:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:34 | 4:45 | 2 |
| Sled Push | 2:08 | 2:36 | 3:04 | 2 |
| Sled Pull | 3:54 | 4:14 | 4:35 | 2 |
| Burpee Broad Jump | 2:50 | 3:42 | 4:35 | 2 |
| Row | 4:34 | 4:57 | 5:21 | 2 |
| Farmers Carry | 1:49 | 1:57 | 2:05 | 2 |
| Sandbag Lunges | 3:03 | 3:29 | 3:55 | 2 |
| Wall Balls | 3:49 | 4:01 | 4:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:11 | 7:54 | 8:38 | 2 |