🇳🇱Lilian Van Gelderen

NED

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
Rotterdam 2025 · Feb 2025
#134,766 / 144,505
Avg 2:10:06·1 race
HYROX DOUBLESWomen
Amsterdam 2022 · Oct 2022
#148,242 / 149,756
Avg 2:13:27·1 race

Station Profile

vs 4,262 peers (2:00:09–2:26:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+41.2%
Sled Push+28.6%
Burpees+27.3%

Weaknesses

Running-17.0%
Sandbag-9.2%

Race History

EventTimeRank
🇳🇱RotterdamHYROX2:10:06#1067
🇳🇱AmsterdamDOUBLES2:13:27#171

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
6:51
Avg
7:33
Slow
8:15
Run 22r
Fast
7:34
Avg
9:43
Slow
11:52
Run 32r
Fast
7:55
Avg
9:44
Slow
11:33
Run 42r
Fast
7:54
Avg
9:20
Slow
10:46
Run 52r
Fast
9:26
Avg
10:12
Slow
10:59
Run 62r
Fast
8:35
Avg
9:41
Slow
10:47
Run 72r
Fast
8:36
Avg
9:36
Slow
10:37
Run 82r
Fast
10:18
Avg
11:31
Slow
12:45
Run Total2r
Fast
1:07:05
Avg
1:17:17
Slow
1:27:30
Best Run2r
Fast
7:34
Avg
7:54
Slow
8:15
Workout Splits
SkiErg2r
Fast
4:44
Avg
4:50
Slow
4:57
Sled Push2r
Fast
1:45
Avg
2:27
Slow
3:09
Sled Pull2r
Fast
4:24
Avg
5:11
Slow
5:59
Burpee Broad Jump2r
Fast
5:09
Avg
7:42
Slow
10:16
Row2r
Fast
5:30
Avg
5:35
Slow
5:41
Farmers Carry2r
Fast
2:07
Avg
2:14
Slow
2:22
Sandbag Lunges2r
Fast
6:18
Avg
7:29
Slow
8:41
Wall Balls2r
Fast
3:55
Avg
7:50
Slow
11:45
Roxzone
Roxzone Time2r
Fast
10:39
Avg
11:12
Slow
11:45