🇳🇱Lilian Van Gelderen
NED
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
Rotterdam 2025 · Feb 2025
#134,766 / 144,505
🇳🇱RotterdamFeb 25
2:10:06#1067
Avg 2:10:06·1 race
HYROX DOUBLESWomen
Amsterdam 2022 · Oct 2022
#148,242 / 149,756
🇳🇱AmsterdamOct 22
2:13:27#171
Avg 2:13:27·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 2:10:06 | #1067 | |
| 🇳🇱AmsterdamDOUBLES | 2:13:27 | #171 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
6:51
Avg
7:33
Slow
8:15
Run 22r
Fast
7:34
Avg
9:43
Slow
11:52
Run 32r
Fast
7:55
Avg
9:44
Slow
11:33
Run 42r
Fast
7:54
Avg
9:20
Slow
10:46
Run 52r
Fast
9:26
Avg
10:12
Slow
10:59
Run 62r
Fast
8:35
Avg
9:41
Slow
10:47
Run 72r
Fast
8:36
Avg
9:36
Slow
10:37
Run 82r
Fast
10:18
Avg
11:31
Slow
12:45
Run Total2r
Fast
1:07:05
Avg
1:17:17
Slow
1:27:30
Best Run2r
Fast
7:34
Avg
7:54
Slow
8:15
Workout Splits
SkiErg2r
Fast
4:44
Avg
4:50
Slow
4:57
Sled Push2r
Fast
1:45
Avg
2:27
Slow
3:09
Sled Pull2r
Fast
4:24
Avg
5:11
Slow
5:59
Burpee Broad Jump2r
Fast
5:09
Avg
7:42
Slow
10:16
Row2r
Fast
5:30
Avg
5:35
Slow
5:41
Farmers Carry2r
Fast
2:07
Avg
2:14
Slow
2:22
Sandbag Lunges2r
Fast
6:18
Avg
7:29
Slow
8:41
Wall Balls2r
Fast
3:55
Avg
7:50
Slow
11:45
Roxzone
Roxzone Time2r
Fast
10:39
Avg
11:12
Slow
11:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:51 | 7:33 | 8:15 | 2 |
| Run 2 | 7:34 | 9:43 | 11:52 | 2 |
| Run 3 | 7:55 | 9:44 | 11:33 | 2 |
| Run 4 | 7:54 | 9:20 | 10:46 | 2 |
| Run 5 | 9:26 | 10:12 | 10:59 | 2 |
| Run 6 | 8:35 | 9:41 | 10:47 | 2 |
| Run 7 | 8:36 | 9:36 | 10:37 | 2 |
| Run 8 | 10:18 | 11:31 | 12:45 | 2 |
| Run Total | 1:07:05 | 1:17:17 | 1:27:30 | 2 |
| Best Run | 7:34 | 7:54 | 8:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:50 | 4:57 | 2 |
| Sled Push | 1:45 | 2:27 | 3:09 | 2 |
| Sled Pull | 4:24 | 5:11 | 5:59 | 2 |
| Burpee Broad Jump | 5:09 | 7:42 | 10:16 | 2 |
| Row | 5:30 | 5:35 | 5:41 | 2 |
| Farmers Carry | 2:07 | 2:14 | 2:22 | 2 |
| Sandbag Lunges | 6:18 | 7:29 | 8:41 | 2 |
| Wall Balls | 3:55 | 7:50 | 11:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:39 | 11:12 | 11:45 | 2 |