🇫🇷Lilian Rave

FRA

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:02:23

Valencia 2025 · Oct 2025

Top 10%#13,199 / 151,672

🇪🇸ValenciaOct 25

1:02:23#138

Avg 1:02:23·1 race

HYROXMen

-2:291:09:26

Stockholm 2025 · Dec 2025

Top 10%#23,074 / 281,146

🇫🇷ToulouseMar 26

1:16:28#798

🇸🇪StockholmDec 25

1:09:26#191

🇫🇷ParisOct 25

1:11:55#379

Avg 1:12:36·3 races

Station Profile

vs 58,376 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.3%

Burpees+3.9%

Sled Pull+3.6%

Weaknesses

Wall Balls-17.6%

Sandbag-16.7%

Farmers-12.4%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:16:28	#798	#109
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:09:26	#191	#27
🇫🇷ParisHYROX	HYROX	Oct 2025	1:11:55	#379	#58
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:02:23	#138	#27

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:01

Avg

3:28

Slow

4:05

Run 24r

Fast

3:35

Avg

3:47

Slow

4:07

Run 34r

Fast

3:56

Avg

4:20

Slow

4:41

Run 44r

Fast

4:02

Avg

4:19

Slow

4:38

Run 54r

Fast

3:55

Avg

4:19

Slow

4:46

Run 64r

Fast

3:58

Avg

4:15

Slow

4:45

Run 74r

Fast

4:08

Avg

4:22

Slow

4:52

Run 84r

Fast

4:21

Avg

4:50

Slow

5:48

Run Total4r

Fast

31:45

Avg

33:40

Slow

36:33

Best Run4r

Fast

3:35

Avg

3:47

Slow

4:07

Workout Splits

SkiErg4r

Fast

3:57

Avg

4:11

Slow

4:18

Sled Push4r

Fast

1:57

Avg

2:52

Slow

3:35

Sled Pull4r

Fast

3:00

Avg

3:42

Slow

4:19

Burpee Broad Jump4r

Fast

2:45

Avg

3:41

Slow

4:16

Row4r

Fast

4:19

Avg

4:33

Slow

4:42

Farmers Carry4r

Fast

1:26

Avg

1:50

Slow

2:03

Sandbag Lunges4r

Fast

2:45

Avg

4:36

Slow

5:25

Wall Balls4r

Fast

4:28

Avg

6:12

Slow

7:10

Roxzone

Roxzone Time4r

Fast

4:21

Avg

4:45

Slow

5:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	3:28	4:05	4
Run 2	3:35	3:47	4:07	4
Run 3	3:56	4:20	4:41	4
Run 4	4:02	4:19	4:38	4
Run 5	3:55	4:19	4:46	4
Run 6	3:58	4:15	4:45	4
Run 7	4:08	4:22	4:52	4
Run 8	4:21	4:50	5:48	4
Run Total	31:45	33:40	36:33	4
Best Run	3:35	3:47	4:07	4
Workout Splits
SkiErg	3:57	4:11	4:18	4
Sled Push	1:57	2:52	3:35	4
Sled Pull	3:00	3:42	4:19	4
Burpee Broad Jump	2:45	3:41	4:16	4
Row	4:19	4:33	4:42	4
Farmers Carry	1:26	1:50	2:03	4
Sandbag Lunges	2:45	4:36	5:25	4
Wall Balls	4:28	6:12	7:10	4
Roxzone
Roxzone Time	4:21	4:45	5:25	4