🇫🇮Liisa Rajala

FIN

4 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROX PROWomen

1:16:04

Berlin 2025 · May 2025

Top 25%#4,899 / 23,823

🇩🇪BerlinMay 25

1:16:04#124

Avg 1:16:04·1 race

HYROXWomen

-0:201:16:23

Gdansk 2024 · May 2024

Top 10%#11,859 / 144,501

🇵🇱GdanskMay 24

1:16:23#28

🇸🇪StockholmMar 23

1:18:12#19

🇩🇪BerlinNov 22

1:16:43#9

Avg 1:17:06·3 races

Station Profile

vs 32,514 peers (1:08:42–1:23:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+26.5%

Wall Balls+23.5%

Farmers+12.6%

Weaknesses

Sled Pull-23.1%

Sled Push-16.5%

Running-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinPRO	HYROX PRO	May 2025	1:16:04	#124	#7
🇵🇱GdanskHYROX	HYROX	May 2024	1:16:23	#28	#2
🇸🇪StockholmHYROX	HYROX	Mar 2023	1:18:12	#19	#2
🇩🇪BerlinHYROX	HYROX	Nov 2022	1:16:43	#9	#2

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:43

Avg

4:15

Slow

4:43

Run 24r

Fast

4:10

Avg

4:56

Slow

5:13

Run 34r

Fast

4:13

Avg

4:59

Slow

5:20

Run 44r

Fast

4:14

Avg

5:01

Slow

5:24

Run 54r

Fast

4:18

Avg

5:06

Slow

5:27

Run 64r

Fast

4:10

Avg

4:58

Slow

5:16

Run 74r

Fast

4:18

Avg

4:59

Slow

5:15

Run 84r

Fast

5:21

Avg

5:41

Slow

5:54

Run Total4r

Fast

34:50

Avg

39:53

Slow

42:11

Best Run4r

Fast

4:10

Avg

4:48

Slow

5:11

Workout Splits

SkiErg4r

Fast

4:49

Avg

4:59

Slow

5:16

Sled Push4r

Fast

2:19

Avg

2:37

Slow

2:59

Sled Pull4r

Fast

3:43

Avg

4:35

Slow

5:53

Burpee Broad Jump4r

Fast

3:41

Avg

3:51

Slow

4:07

Row4r

Fast

4:52

Avg

5:07

Slow

5:23

Farmers Carry4r

Fast

1:45

Avg

1:50

Slow

1:55

Sandbag Lunges4r

Fast

3:39

Avg

3:55

Slow

4:30

Wall Balls4r

Fast

3:38

Avg

4:12

Slow

5:39

Roxzone

Roxzone Time4r

Fast

4:18

Avg

5:51

Slow

7:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	4:15	4:43	4
Run 2	4:10	4:56	5:13	4
Run 3	4:13	4:59	5:20	4
Run 4	4:14	5:01	5:24	4
Run 5	4:18	5:06	5:27	4
Run 6	4:10	4:58	5:16	4
Run 7	4:18	4:59	5:15	4
Run 8	5:21	5:41	5:54	4
Run Total	34:50	39:53	42:11	4
Best Run	4:10	4:48	5:11	4
Workout Splits
SkiErg	4:49	4:59	5:16	4
Sled Push	2:19	2:37	2:59	4
Sled Pull	3:43	4:35	5:53	4
Burpee Broad Jump	3:41	3:51	4:07	4
Row	4:52	5:07	5:23	4
Farmers Carry	1:45	1:50	1:55	4
Sandbag Lunges	3:39	3:55	4:30	4
Wall Balls	3:38	4:12	5:39	4
Roxzone
Roxzone Time	4:18	5:51	7:53	4