🇩🇪Liga Dorsch
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:32:48 | #166 | |
| 🇩🇪FrankfurtDOUBLES | 1:12:03 | #289 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
4:15
Slow
4:23
Run 22r
Fast
4:43
Avg
5:01
Slow
5:20
Run 32r
Fast
4:54
Avg
5:11
Slow
5:29
Run 42r
Fast
4:58
Avg
5:20
Slow
5:43
Run 52r
Fast
5:08
Avg
6:32
Slow
7:57
Run 62r
Fast
5:05
Avg
5:29
Slow
5:53
Run 72r
Fast
5:05
Avg
5:38
Slow
6:12
Run 82r
Fast
5:19
Avg
5:31
Slow
5:44
Run Total2r
Fast
39:18
Avg
42:58
Slow
46:38
Best Run2r
Fast
4:43
Avg
5:01
Slow
5:20
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:37
Slow
5:11
Sled Push2r
Fast
2:09
Avg
2:32
Slow
2:55
Sled Pull2r
Fast
3:49
Avg
4:33
Slow
5:17
Burpee Broad Jump2r
Fast
3:05
Avg
4:50
Slow
6:35
Row2r
Fast
4:24
Avg
5:01
Slow
5:39
Farmers Carry2r
Fast
1:41
Avg
1:57
Slow
2:13
Sandbag Lunges2r
Fast
3:41
Avg
4:38
Slow
5:36
Wall Balls2r
Fast
3:55
Avg
5:08
Slow
6:21
Roxzone
Roxzone Time2r
Fast
6:02
Avg
6:15
Slow
6:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:15 | 4:23 | 2 |
| Run 2 | 4:43 | 5:01 | 5:20 | 2 |
| Run 3 | 4:54 | 5:11 | 5:29 | 2 |
| Run 4 | 4:58 | 5:20 | 5:43 | 2 |
| Run 5 | 5:08 | 6:32 | 7:57 | 2 |
| Run 6 | 5:05 | 5:29 | 5:53 | 2 |
| Run 7 | 5:05 | 5:38 | 6:12 | 2 |
| Run 8 | 5:19 | 5:31 | 5:44 | 2 |
| Run Total | 39:18 | 42:58 | 46:38 | 2 |
| Best Run | 4:43 | 5:01 | 5:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:37 | 5:11 | 2 |
| Sled Push | 2:09 | 2:32 | 2:55 | 2 |
| Sled Pull | 3:49 | 4:33 | 5:17 | 2 |
| Burpee Broad Jump | 3:05 | 4:50 | 6:35 | 2 |
| Row | 4:24 | 5:01 | 5:39 | 2 |
| Farmers Carry | 1:41 | 1:57 | 2:13 | 2 |
| Sandbag Lunges | 3:41 | 4:38 | 5:36 | 2 |
| Wall Balls | 3:55 | 5:08 | 6:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 6:15 | 6:29 | 2 |