๐ฒ๐พLIEW ZHAN HOONG
MAS
2 races|1 division|1 season|HYROX
HYROXMen
Bangkok 2026 ยท Mar 2026
#240,291 / 283,405
๐น๐ญBangkokMar 26
1:48:06#2003
๐น๐ญBangkokMar 26
1:48:06#2002
Avg 1:48:06ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 1:48:06 | #2003 | |
| ๐น๐ญBangkokHYROX | 1:48:06 | #2002 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
7:41
Avg
7:41
Slow
7:41
Run 22r
Fast
5:15
Avg
5:15
Slow
5:15
Run 32r
Fast
10:21
Avg
10:21
Slow
10:21
Run 42r
Fast
5:51
Avg
5:51
Slow
5:51
Run 52r
Fast
6:01
Avg
6:01
Slow
6:01
Run 62r
Fast
6:13
Avg
6:13
Slow
6:13
Run 72r
Fast
6:04
Avg
6:04
Slow
6:04
Run 82r
Fast
9:40
Avg
9:40
Slow
9:40
Run Total2r
Fast
57:01
Avg
57:01
Slow
57:01
Best Run2r
Fast
5:15
Avg
5:15
Slow
5:15
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:26
Slow
4:26
Sled Push2r
Fast
3:42
Avg
3:42
Slow
3:42
Sled Pull2r
Fast
4:51
Avg
4:51
Slow
4:51
Burpee Broad Jump2r
Fast
6:09
Avg
6:09
Slow
6:09
Row2r
Fast
5:00
Avg
5:00
Slow
5:00
Farmers Carry2r
Fast
2:11
Avg
2:11
Slow
2:11
Sandbag Lunges2r
Fast
5:38
Avg
5:38
Slow
5:38
Wall Balls2r
Fast
6:38
Avg
6:38
Slow
6:38
Roxzone
Roxzone Time2r
Fast
12:34
Avg
12:34
Slow
12:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:41 | 7:41 | 7:41 | 2 |
| Run 2 | 5:15 | 5:15 | 5:15 | 2 |
| Run 3 | 10:21 | 10:21 | 10:21 | 2 |
| Run 4 | 5:51 | 5:51 | 5:51 | 2 |
| Run 5 | 6:01 | 6:01 | 6:01 | 2 |
| Run 6 | 6:13 | 6:13 | 6:13 | 2 |
| Run 7 | 6:04 | 6:04 | 6:04 | 2 |
| Run 8 | 9:40 | 9:40 | 9:40 | 2 |
| Run Total | 57:01 | 57:01 | 57:01 | 2 |
| Best Run | 5:15 | 5:15 | 5:15 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:26 | 4:26 | 2 |
| Sled Push | 3:42 | 3:42 | 3:42 | 2 |
| Sled Pull | 4:51 | 4:51 | 4:51 | 2 |
| Burpee Broad Jump | 6:09 | 6:09 | 6:09 | 2 |
| Row | 5:00 | 5:00 | 5:00 | 2 |
| Farmers Carry | 2:11 | 2:11 | 2:11 | 2 |
| Sandbag Lunges | 5:38 | 5:38 | 5:38 | 2 |
| Wall Balls | 6:38 | 6:38 | 6:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:34 | 12:34 | 12:34 | 2 |