🇳🇱Liesbeth Hooghwerff

NED

3 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

1:28:20

Utrecht 2025 · Nov 2025

#8,541 / 12,808

🇳🇱UtrechtNov 25

1:28:20#33

Avg 1:28:20·1 race

HYROXWomen

1:59:44

Rotterdam 2025 · Feb 2025

#126,882 / 144,502

🇳🇱MaastrichtSep 25

2:08:08#1487

🇳🇱RotterdamFeb 25

1:59:44#1005

Avg 2:03:56·2 races

Station Profile

vs 26,591 peers (1:47:42–2:11:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+37.7%

Sled Pull+34.9%

Wall Balls+33.1%

Weaknesses

Running-24.3%

Burpees-14.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:28:20	#33	--
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	2:08:08	#1487	#292
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:59:44	#1005	#205

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

3:19

Avg

6:15

Slow

8:25

Run 23r

Fast

7:50

Avg

8:47

Slow

9:22

Run 33r

Fast

7:34

Avg

8:39

Slow

9:47

Run 43r

Fast

3:47

Avg

7:28

Slow

9:38

Run 53r

Fast

7:39

Avg

9:05

Slow

10:21

Run 63r

Fast

3:35

Avg

7:40

Slow

9:57

Run 73r

Fast

3:50

Avg

7:25

Slow

9:15

Run 83r

Fast

6:15

Avg

9:02

Slow

10:36

Run Total3r

Fast

45:06

Avg

1:04:20

Slow

1:17:13

Best Run3r

Fast

3:35

Avg

6:51

Slow

9:10

Workout Splits

SkiErg3r

Fast

4:40

Avg

4:43

Slow

4:50

Sled Push3r

Fast

2:00

Avg

3:59

Slow

7:00

Sled Pull3r

Fast

4:08

Avg

4:32

Slow

4:50

Burpee Broad Jump3r

Fast

3:16

Avg

8:00

Slow

10:22

Row3r

Fast

5:02

Avg

5:21

Slow

5:51

Farmers Carry3r

Fast

1:27

Avg

1:42

Slow

1:57

Sandbag Lunges3r

Fast

2:50

Avg

4:28

Slow

5:50

Wall Balls3r

Fast

4:47

Avg

5:36

Slow

6:09

Roxzone

Roxzone Time3r

Fast

8:31

Avg

9:24

Slow

10:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	6:15	8:25	3
Run 2	7:50	8:47	9:22	3
Run 3	7:34	8:39	9:47	3
Run 4	3:47	7:28	9:38	3
Run 5	7:39	9:05	10:21	3
Run 6	3:35	7:40	9:57	3
Run 7	3:50	7:25	9:15	3
Run 8	6:15	9:02	10:36	3
Run Total	45:06	1:04:20	1:17:13	3
Best Run	3:35	6:51	9:10	3
Workout Splits
SkiErg	4:40	4:43	4:50	3
Sled Push	2:00	3:59	7:00	3
Sled Pull	4:08	4:32	4:50	3
Burpee Broad Jump	3:16	8:00	10:22	3
Row	5:02	5:21	5:51	3
Farmers Carry	1:27	1:42	1:57	3
Sandbag Lunges	2:50	4:28	5:50	3
Wall Balls	4:47	5:36	6:09	3
Roxzone
Roxzone Time	8:31	9:24	10:21	3