🇧🇪Lies Van Itterbeeck
BEL
4 races|3 divisions|1 season|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
Mechelen 2026 · Mar 2026
Top 10%#14,860 / 151,076
🇧🇪MechelenMar 26
1:07:44#210
Avg 1:07:44·1 race
HYROXWomen
-0:011:11:57
Utrecht 2025 · Nov 2025
Top 5%#4,506 / 144,502
🇳🇱MaastrichtSep 25
1:11:58#47
Avg 1:11:57·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 1:07:44 | #210 | |
| 🇧🇪GentPRO | 1:14:50 | #25 | |
| 🇳🇱UtrechtHYROX | 1:11:57 | #15 | |
| 🇳🇱MaastrichtHYROX | 1:11:58 | #47 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:30
Avg
4:56
Slow
6:50
Run 24r
Fast
4:14
Avg
4:24
Slow
4:48
Run 34r
Fast
4:22
Avg
4:33
Slow
4:57
Run 44r
Fast
4:27
Avg
4:40
Slow
5:09
Run 53r
Fast
4:42
Avg
4:56
Slow
5:23
Run 64r
Fast
4:29
Avg
4:45
Slow
5:10
Run 74r
Fast
4:20
Avg
4:41
Slow
5:06
Run 84r
Fast
3:49
Avg
4:33
Slow
5:08
Run Total4r
Fast
33:12
Avg
36:14
Slow
38:52
Best Run4r
Fast
3:49
Avg
4:09
Slow
4:18
Workout Splits
SkiErg4r
Fast
4:05
Avg
4:30
Slow
4:42
Sled Push4r
Fast
1:50
Avg
2:08
Slow
2:33
Sled Pull4r
Fast
2:48
Avg
3:59
Slow
5:42
Burpee Broad Jump4r
Fast
3:12
Avg
4:00
Slow
4:23
Row4r
Fast
4:18
Avg
4:31
Slow
4:37
Farmers Carry4r
Fast
1:34
Avg
1:43
Slow
1:59
Sandbag Lunges4r
Fast
3:24
Avg
3:49
Slow
4:27
Wall Balls4r
Fast
3:48
Avg
4:02
Slow
4:35
Roxzone
Roxzone Time4r
Fast
4:11
Avg
5:21
Slow
6:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 4:56 | 6:50 | 4 |
| Run 2 | 4:14 | 4:24 | 4:48 | 4 |
| Run 3 | 4:22 | 4:33 | 4:57 | 4 |
| Run 4 | 4:27 | 4:40 | 5:09 | 4 |
| Run 5 | 4:42 | 4:56 | 5:23 | 3 |
| Run 6 | 4:29 | 4:45 | 5:10 | 4 |
| Run 7 | 4:20 | 4:41 | 5:06 | 4 |
| Run 8 | 3:49 | 4:33 | 5:08 | 4 |
| Run Total | 33:12 | 36:14 | 38:52 | 4 |
| Best Run | 3:49 | 4:09 | 4:18 | 4 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:30 | 4:42 | 4 |
| Sled Push | 1:50 | 2:08 | 2:33 | 4 |
| Sled Pull | 2:48 | 3:59 | 5:42 | 4 |
| Burpee Broad Jump | 3:12 | 4:00 | 4:23 | 4 |
| Row | 4:18 | 4:31 | 4:37 | 4 |
| Farmers Carry | 1:34 | 1:43 | 1:59 | 4 |
| Sandbag Lunges | 3:24 | 3:49 | 4:27 | 4 |
| Wall Balls | 3:48 | 4:02 | 4:35 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 5:21 | 6:28 | 4 |