๐Ÿ‡ณ๐Ÿ‡ฑLieke Ruiter

NED

2 races|1 division|2 seasons|HYROX
HYROXWomen
Rotterdam 2025 ยท Feb 2025
#108,867 / 144,501
Avg 1:51:15ยท2 races

Station Profile

HYROX ยท Women
vs 44,281 peers (1:36:54โ€“1:58:26)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+13.0%
Wall Balls+9.7%
Running+7.4%

Weaknesses

Sandbag-52.9%
Burpees-47.0%
Sled Pull-8.4%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:54:53#1356
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:47:38#867

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:59
Avg
6:00
Slow
6:01
Run 22r
Fast
5:22
Avg
5:35
Slow
5:49
Run 32r
Fast
5:42
Avg
5:48
Slow
5:54
Run 42r
Fast
5:58
Avg
6:01
Slow
6:05
Run 52r
Fast
6:03
Avg
6:15
Slow
6:28
Run 62r
Fast
6:12
Avg
6:23
Slow
6:35
Run 72r
Fast
6:00
Avg
6:25
Slow
6:50
Run 82r
Fast
6:47
Avg
7:17
Slow
7:48
Run Total2r
Fast
48:02
Avg
49:43
Slow
51:25
Best Run2r
Fast
5:22
Avg
5:35
Slow
5:49
Workout Splits
SkiErg2r
Fast
5:08
Avg
5:10
Slow
5:13
Sled Push2r
Fast
2:38
Avg
2:59
Slow
3:20
Sled Pull2r
Fast
7:15
Avg
7:27
Slow
7:39
Burpee Broad Jump2r
Fast
9:38
Avg
10:36
Slow
11:34
Row2r
Fast
5:30
Avg
5:33
Slow
5:37
Farmers Carry2r
Fast
2:14
Avg
2:16
Slow
2:19
Sandbag Lunges2r
Fast
8:59
Avg
9:03
Slow
9:08
Wall Balls2r
Fast
6:48
Avg
9:21
Slow
11:55
Roxzone
Roxzone Time2r
Fast
8:36
Avg
9:08
Slow
9:41