🇮🇪Liam Ryan

IRL

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Sharjah 2025 · Apr 2025
Top 10%#7,984 / 151,122
Avg 1:15:37·4 races
HYROXMen
Paris 2025 · Oct 2025
#165,036 / 276,664
Avg 1:31:20·1 race

Station Profile

vs 28,387 peers (54:22–1:06:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.1%
Farmers+19.9%
Sandbag+9.8%

Weaknesses

Burpees-28.7%

Race History

EventTimeRank
🇬🇧GlasgowDOUBLES1:26:41#2062
🇦🇺MelbourneDOUBLES1:13:43#712
🇮🇪DublinDOUBLES1:21:40#1334
🇫🇷ParisHYROX1:31:20#2042
🇦🇪SharjahDOUBLES1:00:25#10

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 15r
Fast
2:51
Avg
4:13
Slow
6:03
Run 25r
Fast
4:04
Avg
5:15
Slow
6:04
Run 35r
Fast
4:25
Avg
5:32
Slow
6:17
Run 45r
Fast
4:26
Avg
5:35
Slow
6:29
Run 55r
Fast
4:33
Avg
5:45
Slow
6:35
Run 65r
Fast
4:23
Avg
5:39
Slow
6:39
Run 75r
Fast
4:33
Avg
5:52
Slow
6:58
Run 85r
Fast
4:44
Avg
5:56
Slow
7:25
Run Total5r
Fast
34:20
Avg
43:46
Slow
50:11
Best Run5r
Fast
4:04
Avg
4:59
Slow
5:42
Workout Splits
SkiErg5r
Fast
3:31
Avg
4:01
Slow
4:26
Sled Push5r
Fast
1:12
Avg
1:42
Slow
1:59
Sled Pull5r
Fast
2:33
Avg
3:52
Slow
5:56
Burpee Broad Jump5r
Fast
2:34
Avg
4:18
Slow
7:07
Row5r
Fast
4:03
Avg
4:30
Slow
5:19
Farmers Carry5r
Fast
1:10
Avg
1:39
Slow
1:57
Sandbag Lunges5r
Fast
2:36
Avg
4:20
Slow
6:09
Wall Balls5r
Fast
3:46
Avg
4:30
Slow
5:28
Roxzone
Roxzone Time5r
Fast
4:03
Avg
6:09
Slow
8:27