🇦🇺Liam Ringuet

AUS

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Brisbane 2026 · Apr 2026

Top 10%#9,669 / 150,745

🇦🇺BrisbaneApr 26

Avg 1:05:32·1 race

HYROXMen

Brisbane APAC Championships 2026 · Apr 2026

Top 5%#9,693 / 277,238

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

Avg 1:09:48·4 races

Station Profile

vs 34,995 peers (59:06–1:12:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.5%

Farmers+11.8%

Sled Push+11.2%

Weaknesses

Burpees-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:05:35	#56	#13
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:05:32	#196	#51
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:06:48	#189	#47
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:12:41	#480	#144
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:14:09	#282	#74

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

2:11

Avg

3:09

Slow

3:43

Run 25r

Fast

3:42

Avg

4:14

Slow

4:49

Run 35r

Fast

4:01

Avg

4:26

Slow

5:02

Run 45r

Fast

4:03

Avg

4:26

Slow

4:58

Run 55r

Fast

4:20

Avg

4:36

Slow

5:12

Run 65r

Fast

4:18

Avg

4:35

Slow

5:14

Run 75r

Fast

4:19

Avg

4:34

Slow

5:06

Run 85r

Fast

4:19

Avg

5:05

Slow

5:59

Run Total5r

Fast

33:05

Avg

35:05

Slow

38:21

Best Run5r

Fast

3:42

Avg

4:14

Slow

4:49

Workout Splits

SkiErg5r

Fast

3:54

Avg

3:59

Slow

4:02

Sled Push5r

Fast

1:55

Avg

2:02

Slow

2:10

Sled Pull5r

Fast

3:28

Avg

3:39

Slow

4:07

Burpee Broad Jump5r

Fast

2:40

Avg

4:12

Slow

5:11

Row5r

Fast

3:57

Avg

4:07

Slow

4:18

Farmers Carry5r

Fast

1:23

Avg

1:42

Slow

1:58

Sandbag Lunges5r

Fast

3:07

Avg

3:40

Slow

4:16

Wall Balls5r

Fast

3:31

Avg

4:25

Slow

6:45

Roxzone

Roxzone Time5r

Fast

5:10

Avg

6:07

Slow

7:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:11	3:09	3:43	5
Run 2	3:42	4:14	4:49	5
Run 3	4:01	4:26	5:02	5
Run 4	4:03	4:26	4:58	5
Run 5	4:20	4:36	5:12	5
Run 6	4:18	4:35	5:14	5
Run 7	4:19	4:34	5:06	5
Run 8	4:19	5:05	5:59	5
Run Total	33:05	35:05	38:21	5
Best Run	3:42	4:14	4:49	5
Workout Splits
SkiErg	3:54	3:59	4:02	5
Sled Push	1:55	2:02	2:10	5
Sled Pull	3:28	3:39	4:07	5
Burpee Broad Jump	2:40	4:12	5:11	5
Row	3:57	4:07	4:18	5
Farmers Carry	1:23	1:42	1:58	5
Sandbag Lunges	3:07	3:40	4:16	5
Wall Balls	3:31	4:25	6:45	5
Roxzone
Roxzone Time	5:10	6:07	7:10	5