🇬🇧Liam Phillips

GBR

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-14:521:00:09

London EMEA Championships 2026 · Mar 2026

Top 5%#7,443 / 151,661

🇬🇧LondonMar 26

1:00:09#153

🇪🇸MalagaMar 25

1:15:01#674

Avg 1:07:35·2 races

Station Profile

HYROX DOUBLES · Men

vs 27,367 peers (54:09–1:06:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.6%

Running+4.7%

Burpees+4.6%

Weaknesses

Farmers-27.2%

Sled Pull-4.5%

Row-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:00:09	#153	#24
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:15:01	#674	#240

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:55

Avg

4:07

Slow

4:20

Run 22r

Fast

3:45

Avg

4:27

Slow

5:09

Run 32r

Fast

3:54

Avg

4:50

Slow

5:46

Run 42r

Fast

3:58

Avg

4:50

Slow

5:43

Run 52r

Fast

4:05

Avg

5:01

Slow

5:58

Run 62r

Fast

3:59

Avg

4:59

Slow

5:59

Run 72r

Fast

4:02

Avg

4:57

Slow

5:52

Run 82r

Fast

5:08

Avg

5:26

Slow

5:45

Run Total2r

Fast

32:41

Avg

38:34

Slow

44:28

Best Run2r

Fast

3:45

Avg

4:27

Slow

5:09

Workout Splits

SkiErg2r

Fast

3:49

Avg

3:50

Slow

3:51

Sled Push2r

Fast

1:21

Avg

1:22

Slow

1:23

Sled Pull2r

Fast

2:24

Avg

2:38

Slow

2:52

Burpee Broad Jump2r

Fast

2:24

Avg

2:42

Slow

3:00

Row2r

Fast

4:20

Avg

4:26

Slow

4:33

Farmers Carry2r

Fast

1:24

Avg

1:37

Slow

1:51

Sandbag Lunges2r

Fast

2:54

Avg

3:21

Slow

3:49

Wall Balls2r

Fast

3:56

Avg

4:13

Slow

4:31

Roxzone

Roxzone Time2r

Fast

4:05

Avg

4:53

Slow

5:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:07	4:20	2
Run 2	3:45	4:27	5:09	2
Run 3	3:54	4:50	5:46	2
Run 4	3:58	4:50	5:43	2
Run 5	4:05	5:01	5:58	2
Run 6	3:59	4:59	5:59	2
Run 7	4:02	4:57	5:52	2
Run 8	5:08	5:26	5:45	2
Run Total	32:41	38:34	44:28	2
Best Run	3:45	4:27	5:09	2
Workout Splits
SkiErg	3:49	3:50	3:51	2
Sled Push	1:21	1:22	1:23	2
Sled Pull	2:24	2:38	2:52	2
Burpee Broad Jump	2:24	2:42	3:00	2
Row	4:20	4:26	4:33	2
Farmers Carry	1:24	1:37	1:51	2
Sandbag Lunges	2:54	3:21	3:49	2
Wall Balls	3:56	4:13	4:31	2
Roxzone
Roxzone Time	4:05	4:53	5:42	2