🇦🇺Liam Phelps
AUS
4 races|2 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:24
Avg
4:00
Slow
4:52
Run 24r
Fast
3:03
Avg
3:41
Slow
4:26
Run 34r
Fast
3:18
Avg
4:02
Slow
4:52
Run 44r
Fast
3:55
Avg
4:20
Slow
5:02
Run 54r
Fast
3:21
Avg
4:09
Slow
5:12
Run 64r
Fast
3:23
Avg
4:02
Slow
4:59
Run 74r
Fast
3:22
Avg
4:04
Slow
5:07
Run 84r
Fast
3:53
Avg
4:26
Slow
5:59
Run Total4r
Fast
29:28
Avg
32:43
Slow
39:04
Best Run4r
Fast
3:03
Avg
3:41
Slow
4:26
Workout Splits
SkiErg4r
Fast
3:49
Avg
4:10
Slow
4:21
Sled Push4r
Fast
1:33
Avg
3:11
Slow
4:34
Sled Pull4r
Fast
3:18
Avg
4:29
Slow
5:01
Burpee Broad Jump4r
Fast
1:43
Avg
2:52
Slow
3:24
Row4r
Fast
4:04
Avg
4:19
Slow
4:27
Farmers Carry4r
Fast
1:22
Avg
1:57
Slow
2:19
Sandbag Lunges4r
Fast
2:28
Avg
3:44
Slow
5:05
Wall Balls4r
Fast
3:29
Avg
5:05
Slow
6:23
Roxzone
Roxzone Time4r
Fast
4:01
Avg
5:25
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:00 | 4:52 | 4 |
| Run 2 | 3:03 | 3:41 | 4:26 | 4 |
| Run 3 | 3:18 | 4:02 | 4:52 | 4 |
| Run 4 | 3:55 | 4:20 | 5:02 | 4 |
| Run 5 | 3:21 | 4:09 | 5:12 | 4 |
| Run 6 | 3:23 | 4:02 | 4:59 | 4 |
| Run 7 | 3:22 | 4:04 | 5:07 | 4 |
| Run 8 | 3:53 | 4:26 | 5:59 | 4 |
| Run Total | 29:28 | 32:43 | 39:04 | 4 |
| Best Run | 3:03 | 3:41 | 4:26 | 4 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:10 | 4:21 | 4 |
| Sled Push | 1:33 | 3:11 | 4:34 | 4 |
| Sled Pull | 3:18 | 4:29 | 5:01 | 4 |
| Burpee Broad Jump | 1:43 | 2:52 | 3:24 | 4 |
| Row | 4:04 | 4:19 | 4:27 | 4 |
| Farmers Carry | 1:22 | 1:57 | 2:19 | 4 |
| Sandbag Lunges | 2:28 | 3:44 | 5:05 | 4 |
| Wall Balls | 3:29 | 5:05 | 6:23 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 5:25 | 7:06 | 4 |