🇮🇪Liam O’Toole
IRL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:15
Avg
4:41
Slow
6:16
Run 24r
Fast
4:10
Avg
4:52
Slow
5:23
Run 34r
Fast
4:20
Avg
5:07
Slow
5:53
Run 44r
Fast
4:29
Avg
5:13
Slow
6:07
Run 54r
Fast
4:29
Avg
5:24
Slow
6:35
Run 64r
Fast
4:32
Avg
5:24
Slow
6:28
Run 74r
Fast
4:34
Avg
5:51
Slow
6:50
Run 84r
Fast
3:59
Avg
5:32
Slow
6:57
Run Total4r
Fast
35:02
Avg
42:03
Slow
50:19
Best Run4r
Fast
3:59
Avg
4:37
Slow
5:23
Workout Splits
SkiErg4r
Fast
4:13
Avg
4:17
Slow
4:28
Sled Push4r
Fast
2:54
Avg
3:02
Slow
3:19
Sled Pull4r
Fast
4:27
Avg
4:50
Slow
5:13
Burpee Broad Jump4r
Fast
3:48
Avg
4:51
Slow
5:47
Row4r
Fast
4:25
Avg
4:36
Slow
4:53
Farmers Carry4r
Fast
1:43
Avg
2:17
Slow
2:32
Sandbag Lunges4r
Fast
4:18
Avg
4:33
Slow
4:56
Wall Balls4r
Fast
4:35
Avg
5:24
Slow
7:04
Roxzone
Roxzone Time4r
Fast
4:24
Avg
5:55
Slow
9:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 4:41 | 6:16 | 4 |
| Run 2 | 4:10 | 4:52 | 5:23 | 4 |
| Run 3 | 4:20 | 5:07 | 5:53 | 4 |
| Run 4 | 4:29 | 5:13 | 6:07 | 4 |
| Run 5 | 4:29 | 5:24 | 6:35 | 4 |
| Run 6 | 4:32 | 5:24 | 6:28 | 4 |
| Run 7 | 4:34 | 5:51 | 6:50 | 4 |
| Run 8 | 3:59 | 5:32 | 6:57 | 4 |
| Run Total | 35:02 | 42:03 | 50:19 | 4 |
| Best Run | 3:59 | 4:37 | 5:23 | 4 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:17 | 4:28 | 4 |
| Sled Push | 2:54 | 3:02 | 3:19 | 4 |
| Sled Pull | 4:27 | 4:50 | 5:13 | 4 |
| Burpee Broad Jump | 3:48 | 4:51 | 5:47 | 4 |
| Row | 4:25 | 4:36 | 4:53 | 4 |
| Farmers Carry | 1:43 | 2:17 | 2:32 | 4 |
| Sandbag Lunges | 4:18 | 4:33 | 4:56 | 4 |
| Wall Balls | 4:35 | 5:24 | 7:04 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 5:55 | 9:31 | 4 |