🇦🇺Liam Miller
AUS
5 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
Barcelona 2025 · Apr 2025
Top 5%#1,039 / 25,076
🇪🇸BarcelonaApr 25
56:26#2
Avg 56:26·1 race
HYROX PROMen
-2:191:05:45
Copenhagen 2025 · Mar 2025
Top 10%#5,067 / 54,219
🇩🇰CopenhagenMar 25
1:05:45#31
🇬🇧ManchesterNov 24
1:13:32#99
Avg 1:09:51·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸BarcelonaPRO DOUBLES | 56:26 | #2 | |
| 🇩🇰CopenhagenPRO | 1:05:45 | #31 | |
| 🇬🇧LondonPRO | 1:08:04 | #51 | |
| 🇬🇧ManchesterPRO | 1:13:32 | #99 | |
| 🇵🇱PoznanPRO | 1:12:04 | #44 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
2:51
Avg
3:43
Slow
4:55
Run 25r
Fast
3:24
Avg
3:39
Slow
4:05
Run 35r
Fast
3:43
Avg
3:57
Slow
4:26
Run 45r
Fast
3:38
Avg
4:02
Slow
4:47
Run 55r
Fast
3:50
Avg
4:07
Slow
4:49
Run 65r
Fast
3:52
Avg
4:03
Slow
4:34
Run 75r
Fast
3:55
Avg
4:06
Slow
4:33
Run 85r
Fast
3:58
Avg
4:33
Slow
5:12
Run Total5r
Fast
29:27
Avg
32:09
Slow
35:02
Best Run5r
Fast
3:24
Avg
3:39
Slow
4:05
Workout Splits
SkiErg5r
Fast
3:46
Avg
3:57
Slow
4:08
Sled Push5r
Fast
1:52
Avg
2:28
Slow
2:56
Sled Pull5r
Fast
3:24
Avg
4:24
Slow
5:17
Burpee Broad Jump5r
Fast
2:11
Avg
3:52
Slow
4:39
Row5r
Fast
3:48
Avg
4:17
Slow
4:30
Farmers Carry5r
Fast
1:12
Avg
1:40
Slow
2:00
Sandbag Lunges5r
Fast
2:31
Avg
3:43
Slow
4:12
Wall Balls5r
Fast
4:12
Avg
5:49
Slow
7:22
Roxzone
Roxzone Time5r
Fast
4:07
Avg
4:51
Slow
5:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:51 | 3:43 | 4:55 | 5 |
| Run 2 | 3:24 | 3:39 | 4:05 | 5 |
| Run 3 | 3:43 | 3:57 | 4:26 | 5 |
| Run 4 | 3:38 | 4:02 | 4:47 | 5 |
| Run 5 | 3:50 | 4:07 | 4:49 | 5 |
| Run 6 | 3:52 | 4:03 | 4:34 | 5 |
| Run 7 | 3:55 | 4:06 | 4:33 | 5 |
| Run 8 | 3:58 | 4:33 | 5:12 | 5 |
| Run Total | 29:27 | 32:09 | 35:02 | 5 |
| Best Run | 3:24 | 3:39 | 4:05 | 5 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:57 | 4:08 | 5 |
| Sled Push | 1:52 | 2:28 | 2:56 | 5 |
| Sled Pull | 3:24 | 4:24 | 5:17 | 5 |
| Burpee Broad Jump | 2:11 | 3:52 | 4:39 | 5 |
| Row | 3:48 | 4:17 | 4:30 | 5 |
| Farmers Carry | 1:12 | 1:40 | 2:00 | 5 |
| Sandbag Lunges | 2:31 | 3:43 | 4:12 | 5 |
| Wall Balls | 4:12 | 5:49 | 7:22 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 4:51 | 5:36 | 5 |