🇬🇧Liam Louth

GBR

11 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESMen

-0:4758:24

London EMEA Championships 2026 · Mar 2026

Top 5%#4,008 / 150,811

🇬🇧LondonMar 26

🇬🇧ManchesterNov 24

🇵🇱KatowiceFeb 24

Avg 59:30·3 races

HYROX PRO DOUBLESMen

Sports Direct HYROX London 2024 · May 2024

Top 25%#4,409 / 25,076

🇬🇧LondonMay 24

Avg 1:01:36·1 race

HYROXMen

Sports Direct HYROX London 2024 · May 2024

Top 10%#26,257 / 276,664

🇪🇸MadridOct 24

🇬🇧LondonMay 24

Avg 1:10:52·2 races

HYROX PROMen

Frankfurt 2022 · Dec 2022

Top 50%#20,036 / 53,208

🇬🇧LondonNov 23

🇬🇧BirminghamOct 23

🇩🇪FrankfurtDec 22

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

Avg 1:21:38·5 races

Station Profile

vs 22,145 peers (1:09:20–1:24:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.4%

Sandbag+12.8%

Farmers+10.3%

Weaknesses

Wall Balls-27.2%

Sled Push-27.1%

Sled Pull-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	58:24	#115	#15
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:00:56	#108	#63
🇪🇸MadridHYROX	HYROX	Oct 2024	1:11:30	#208	#51
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2024	1:01:36	#15	#11
🇬🇧LondonHYROX	HYROX	May 2024	1:10:15	#202	#49
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	59:11	#3	#2
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:17:09	#188	#49
🇬🇧BirminghamPRO	HYROX PRO	Oct 2023	1:26:14	#71	#24
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2022	1:17:03	#77	#31
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:25:19	#144	#48
🇬🇧BirminghamPRO	HYROX PRO	Oct 2022	1:22:25	#66	#26

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

2:56

Avg

4:00

Slow

4:47

Run 211r

Fast

3:50

Avg

4:09

Slow

4:31

Run 311r

Fast

4:05

Avg

4:27

Slow

4:50

Run 411r

Fast

4:05

Avg

4:29

Slow

4:54

Run 511r

Fast

4:16

Avg

4:35

Slow

4:57

Run 611r

Fast

3:52

Avg

4:25

Slow

4:41

Run 711r

Fast

4:04

Avg

4:28

Slow

4:44

Run 811r

Fast

3:19

Avg

4:50

Slow

6:24

Run Total11r

Fast

33:30

Avg

35:21

Slow

36:54

Best Run11r

Fast

3:10

Avg

3:47

Slow

4:22

Workout Splits

SkiErg11r

Fast

3:24

Avg

3:55

Slow

4:25

Sled Push11r

Fast

1:27

Avg

3:24

Slow

5:19

Sled Pull11r

Fast

2:14

Avg

4:48

Slow

9:35

Burpee Broad Jump11r

Fast

1:58

Avg

3:20

Slow

4:43

Row11r

Fast

3:55

Avg

4:18

Slow

4:44

Farmers Carry10r

Fast

1:21

Avg

1:45

Slow

2:21

Sandbag Lunges11r

Fast

2:08

Avg

3:29

Slow

4:32

Wall Balls11r

Fast

3:15

Avg

6:21

Slow

10:25

Roxzone

Roxzone Time11r

Fast

3:21

Avg

5:07

Slow

7:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	4:00	4:47	11
Run 2	3:50	4:09	4:31	11
Run 3	4:05	4:27	4:50	11
Run 4	4:05	4:29	4:54	11
Run 5	4:16	4:35	4:57	11
Run 6	3:52	4:25	4:41	11
Run 7	4:04	4:28	4:44	11
Run 8	3:19	4:50	6:24	11
Run Total	33:30	35:21	36:54	11
Best Run	3:10	3:47	4:22	11
Workout Splits
SkiErg	3:24	3:55	4:25	11
Sled Push	1:27	3:24	5:19	11
Sled Pull	2:14	4:48	9:35	11
Burpee Broad Jump	1:58	3:20	4:43	11
Row	3:55	4:18	4:44	11
Farmers Carry	1:21	1:45	2:21	10
Sandbag Lunges	2:08	3:29	4:32	11
Wall Balls	3:15	6:21	10:25	11
Roxzone
Roxzone Time	3:21	5:07	7:16	11