๐ซ๐ทLiam Licini
FRA
3 races|1 division|3 seasons|HYROX
HYROXMen
Berlin 2024 ยท Apr 2024
Top 25%#66,387 / 277,238
Avg 1:26:26ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทToulouseHYROX | 1:42:38 | #2178 | |
| ๐ซ๐ทMarseilleHYROX | 1:19:30 | #608 | |
| ๐ฉ๐ชBerlinHYROX | 1:17:10 | #410 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:46
Avg
4:31
Slow
5:42
Run 23r
Fast
4:01
Avg
5:56
Slow
7:48
Run 33r
Fast
4:20
Avg
6:10
Slow
7:48
Run 43r
Fast
4:25
Avg
6:08
Slow
7:27
Run 53r
Fast
4:49
Avg
6:47
Slow
8:47
Run 63r
Fast
4:48
Avg
5:37
Slow
6:28
Run 73r
Fast
4:21
Avg
6:10
Slow
8:12
Run 83r
Fast
5:06
Avg
6:34
Slow
9:02
Run Total3r
Fast
37:27
Avg
47:52
Slow
58:42
Best Run3r
Fast
4:01
Avg
5:03
Slow
5:35
Workout Splits
SkiErg3r
Fast
3:58
Avg
4:12
Slow
4:23
Sled Push3r
Fast
2:13
Avg
2:45
Slow
3:06
Sled Pull3r
Fast
3:13
Avg
4:04
Slow
4:35
Burpee Broad Jump3r
Fast
3:56
Avg
4:47
Slow
5:15
Row3r
Fast
4:22
Avg
4:35
Slow
4:52
Farmers Carry3r
Fast
2:10
Avg
2:17
Slow
2:32
Sandbag Lunges3r
Fast
3:52
Avg
5:14
Slow
6:26
Wall Balls3r
Fast
6:04
Avg
6:32
Slow
7:17
Roxzone
Roxzone Time3r
Fast
6:02
Avg
8:33
Slow
13:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:31 | 5:42 | 3 |
| Run 2 | 4:01 | 5:56 | 7:48 | 3 |
| Run 3 | 4:20 | 6:10 | 7:48 | 3 |
| Run 4 | 4:25 | 6:08 | 7:27 | 3 |
| Run 5 | 4:49 | 6:47 | 8:47 | 3 |
| Run 6 | 4:48 | 5:37 | 6:28 | 3 |
| Run 7 | 4:21 | 6:10 | 8:12 | 3 |
| Run 8 | 5:06 | 6:34 | 9:02 | 3 |
| Run Total | 37:27 | 47:52 | 58:42 | 3 |
| Best Run | 4:01 | 5:03 | 5:35 | 3 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:12 | 4:23 | 3 |
| Sled Push | 2:13 | 2:45 | 3:06 | 3 |
| Sled Pull | 3:13 | 4:04 | 4:35 | 3 |
| Burpee Broad Jump | 3:56 | 4:47 | 5:15 | 3 |
| Row | 4:22 | 4:35 | 4:52 | 3 |
| Farmers Carry | 2:10 | 2:17 | 2:32 | 3 |
| Sandbag Lunges | 3:52 | 5:14 | 6:26 | 3 |
| Wall Balls | 6:04 | 6:32 | 7:17 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 8:33 | 13:16 | 3 |