๐Ÿ‡ซ๐Ÿ‡ทLiam Licini

FRA

3 races|1 division|3 seasons|HYROX
HYROXMen
Berlin 2024 ยท Apr 2024
Top 25%#66,387 / 277,238
Avg 1:26:26ยท3 races

Station Profile

HYROX ยท Men
vs 99,283 peers (1:09:27โ€“1:24:53)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+27.2%
Sled Push+18.8%
Burpees+17.4%

Weaknesses

Running-24.7%
Farmers-8.4%
Wall Balls-1.4%

Race History

EventTimeRank
๐Ÿ‡ซ๐Ÿ‡ทToulouseHYROX1:42:38#2178
๐Ÿ‡ซ๐Ÿ‡ทMarseilleHYROX1:19:30#608
๐Ÿ‡ฉ๐Ÿ‡ชBerlinHYROX1:17:10#410

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
3:46
Avg
4:31
Slow
5:42
Run 23r
Fast
4:01
Avg
5:56
Slow
7:48
Run 33r
Fast
4:20
Avg
6:10
Slow
7:48
Run 43r
Fast
4:25
Avg
6:08
Slow
7:27
Run 53r
Fast
4:49
Avg
6:47
Slow
8:47
Run 63r
Fast
4:48
Avg
5:37
Slow
6:28
Run 73r
Fast
4:21
Avg
6:10
Slow
8:12
Run 83r
Fast
5:06
Avg
6:34
Slow
9:02
Run Total3r
Fast
37:27
Avg
47:52
Slow
58:42
Best Run3r
Fast
4:01
Avg
5:03
Slow
5:35
Workout Splits
SkiErg3r
Fast
3:58
Avg
4:12
Slow
4:23
Sled Push3r
Fast
2:13
Avg
2:45
Slow
3:06
Sled Pull3r
Fast
3:13
Avg
4:04
Slow
4:35
Burpee Broad Jump3r
Fast
3:56
Avg
4:47
Slow
5:15
Row3r
Fast
4:22
Avg
4:35
Slow
4:52
Farmers Carry3r
Fast
2:10
Avg
2:17
Slow
2:32
Sandbag Lunges3r
Fast
3:52
Avg
5:14
Slow
6:26
Wall Balls3r
Fast
6:04
Avg
6:32
Slow
7:17
Roxzone
Roxzone Time3r
Fast
6:02
Avg
8:33
Slow
13:16