🇬🇧Liam Innes
GBR
2 races|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:44
Avg
5:44
Slow
5:44
Run 22r
Fast
6:12
Avg
6:12
Slow
6:12
Run 32r
Fast
7:18
Avg
7:18
Slow
7:18
Run 42r
Fast
8:00
Avg
8:00
Slow
8:00
Run 52r
Fast
6:46
Avg
6:46
Slow
6:46
Run 62r
Fast
6:53
Avg
6:53
Slow
6:53
Run 72r
Fast
7:02
Avg
7:02
Slow
7:02
Run 82r
Fast
7:59
Avg
7:59
Slow
7:59
Run Total2r
Fast
55:51
Avg
55:51
Slow
55:51
Best Run2r
Fast
6:12
Avg
6:12
Slow
6:12
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:38
Slow
4:38
Sled Push2r
Fast
2:17
Avg
2:17
Slow
2:17
Sled Pull2r
Fast
3:42
Avg
3:42
Slow
3:42
Burpee Broad Jump2r
Fast
5:26
Avg
5:26
Slow
5:26
Row2r
Fast
5:14
Avg
5:14
Slow
5:14
Farmers Carry2r
Fast
2:12
Avg
2:12
Slow
2:12
Sandbag Lunges2r
Fast
5:40
Avg
5:40
Slow
5:40
Wall Balls2r
Fast
7:27
Avg
7:27
Slow
7:27
Roxzone
Roxzone Time2r
Fast
8:33
Avg
8:33
Slow
8:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:44 | 5:44 | 5:44 | 2 |
| Run 2 | 6:12 | 6:12 | 6:12 | 2 |
| Run 3 | 7:18 | 7:18 | 7:18 | 2 |
| Run 4 | 8:00 | 8:00 | 8:00 | 2 |
| Run 5 | 6:46 | 6:46 | 6:46 | 2 |
| Run 6 | 6:53 | 6:53 | 6:53 | 2 |
| Run 7 | 7:02 | 7:02 | 7:02 | 2 |
| Run 8 | 7:59 | 7:59 | 7:59 | 2 |
| Run Total | 55:51 | 55:51 | 55:51 | 2 |
| Best Run | 6:12 | 6:12 | 6:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:38 | 4:38 | 2 |
| Sled Push | 2:17 | 2:17 | 2:17 | 2 |
| Sled Pull | 3:42 | 3:42 | 3:42 | 2 |
| Burpee Broad Jump | 5:26 | 5:26 | 5:26 | 2 |
| Row | 5:14 | 5:14 | 5:14 | 2 |
| Farmers Carry | 2:12 | 2:12 | 2:12 | 2 |
| Sandbag Lunges | 5:40 | 5:40 | 5:40 | 2 |
| Wall Balls | 7:27 | 7:27 | 7:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:33 | 8:33 | 8:33 | 2 |