Hyranking

🇬🇧Liam Hynes

GBR

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
59:36
World Championships Manchester 2023 · May 2023
Top 5%#6,246 / 151,666
🇬🇧ManchesterMay 23
59:36#44
Avg 59:36·1 race
HYROXMen
1:06:44
Manchester 2022 · Jan 2022
Top 5%#12,748 / 277,238
🇬🇧ManchesterJan 22
1:06:44#8
Avg 1:06:44·1 race

Station Profile

vs 25,062 peers (53:42–1:05:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.9%
Row+13.8%
SkiErg+13.3%

Weaknesses

Sled Pull-15.5%
Running-4.2%
Sled Push-1.4%

Race History

EventTimeRank
🇬🇧ManchesterDOUBLES59:36#44
🇬🇧ManchesterHYROX1:06:44#8

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:34
Avg
3:36
Slow
3:38
Run 22r
Fast
4:16
Avg
4:18
Slow
4:20
Run 32r
Fast
4:39
Avg
4:43
Slow
4:48
Run 42r
Fast
4:34
Avg
4:35
Slow
4:37
Run 52r
Fast
4:40
Avg
4:42
Slow
4:45
Run 62r
Fast
4:38
Avg
4:42
Slow
4:46
Run 72r
Fast
4:34
Avg
4:37
Slow
4:41
Run 82r
Fast
4:34
Avg
4:51
Slow
5:08
Run Total2r
Fast
35:27
Avg
36:01
Slow
36:36
Best Run2r
Fast
3:34
Avg
3:36
Slow
3:38
Workout Splits
SkiErg2r
Fast
3:17
Avg
3:31
Slow
3:45
Sled Push2r
Fast
1:37
Avg
1:48
Slow
2:00
Sled Pull2r
Fast
3:09
Avg
3:17
Slow
3:26
Burpee Broad Jump2r
Fast
1:48
Avg
2:21
Slow
2:54
Row2r
Fast
3:35
Avg
3:45
Slow
3:55
Farmers Carry2r
Fast
1:25
Avg
1:29
Slow
1:33
Sandbag Lunges2r
Fast
2:43
Avg
3:02
Slow
3:22
Wall Balls2r
Fast
3:26
Avg
3:51
Slow
4:16
Roxzone
Roxzone Time2r
Fast
3:14
Avg
4:08
Slow
5:03