🇬🇧Liam Hincks

GBR

3 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

1:01:07

Katowice 2024 · Feb 2024

Top 10%#9,698 / 151,666

🇵🇱KatowiceFeb 24

1:01:07#12

Avg 1:01:07·1 race

HYROX DOUBLESMixed

-18:151:06:08

Bilbao 2024 · Feb 2024

Top 10%#10,941 / 151,076

🇪🇸BilbaoFeb 24

1:06:08#18

🇬🇧LondonNov 23

1:24:23#911

Avg 1:15:15·2 races

Station Profile

vs 30,518 peers (59:33–1:12:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.5%

Sandbag+8.2%

Farmers+3.9%

Weaknesses

Wall Balls-7.3%

Sled Pull-1.9%

Row-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:01:07	#12	#7
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2024	1:06:08	#18	#6
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:24:23	#911	#223

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:13

Avg

3:45

Slow

4:08

Run 23r

Fast

4:09

Avg

4:49

Slow

5:59

Run 33r

Fast

4:26

Avg

5:08

Slow

6:26

Run 43r

Fast

4:33

Avg

5:06

Slow

6:13

Run 53r

Fast

4:42

Avg

5:12

Slow

6:10

Run 63r

Fast

4:33

Avg

5:10

Slow

6:16

Run 73r

Fast

4:36

Avg

5:09

Slow

6:15

Run 83r

Fast

4:48

Avg

5:50

Slow

7:31

Run Total3r

Fast

35:06

Avg

40:08

Slow

48:55

Best Run3r

Fast

3:13

Avg

3:45

Slow

4:08

Workout Splits

SkiErg3r

Fast

3:39

Avg

3:52

Slow

4:00

Sled Push3r

Fast

1:30

Avg

1:55

Slow

2:26

Sled Pull3r

Fast

2:33

Avg

3:08

Slow

3:30

Burpee Broad Jump3r

Fast

2:17

Avg

2:24

Slow

2:29

Row3r

Fast

4:17

Avg

4:33

Slow

4:57

Farmers Carry3r

Fast

1:32

Avg

1:44

Slow

2:06

Sandbag Lunges3r

Fast

2:34

Avg

3:20

Slow

4:31

Wall Balls3r

Fast

4:02

Avg

4:11

Slow

4:21

Roxzone

Roxzone Time3r

Fast

3:38

Avg

5:18

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	3:45	4:08	3
Run 2	4:09	4:49	5:59	3
Run 3	4:26	5:08	6:26	3
Run 4	4:33	5:06	6:13	3
Run 5	4:42	5:12	6:10	3
Run 6	4:33	5:10	6:16	3
Run 7	4:36	5:09	6:15	3
Run 8	4:48	5:50	7:31	3
Run Total	35:06	40:08	48:55	3
Best Run	3:13	3:45	4:08	3
Workout Splits
SkiErg	3:39	3:52	4:00	3
Sled Push	1:30	1:55	2:26	3
Sled Pull	2:33	3:08	3:30	3
Burpee Broad Jump	2:17	2:24	2:29	3
Row	4:17	4:33	4:57	3
Farmers Carry	1:32	1:44	2:06	3
Sandbag Lunges	2:34	3:20	4:31	3
Wall Balls	4:02	4:11	4:21	3
Roxzone
Roxzone Time	3:38	5:18	7:11	3