🇦🇺Liam Drake
AUS
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
London 2024 · Nov 2024
#116,036 / 151,687
Avg 1:28:47·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
5:31
Avg
6:18
Slow
6:52
Run 24r
Fast
4:57
Avg
5:30
Slow
5:58
Run 34r
Fast
5:17
Avg
5:57
Slow
6:25
Run 44r
Fast
5:20
Avg
6:06
Slow
6:32
Run 54r
Fast
6:00
Avg
6:52
Slow
7:31
Run 64r
Fast
5:32
Avg
6:35
Slow
7:20
Run 74r
Fast
5:47
Avg
6:45
Slow
7:32
Run 84r
Fast
4:53
Avg
7:18
Slow
9:12
Run Total4r
Fast
45:54
Avg
51:21
Slow
53:59
Best Run4r
Fast
4:53
Avg
5:14
Slow
5:43
Workout Splits
SkiErg4r
Fast
4:06
Avg
4:17
Slow
4:41
Sled Push4r
Fast
1:48
Avg
2:19
Slow
3:29
Sled Pull4r
Fast
3:25
Avg
3:54
Slow
5:03
Burpee Broad Jump4r
Fast
2:46
Avg
4:30
Slow
6:05
Row4r
Fast
4:26
Avg
4:49
Slow
5:11
Farmers Carry4r
Fast
1:30
Avg
1:45
Slow
2:05
Sandbag Lunges4r
Fast
4:42
Avg
5:15
Slow
6:05
Wall Balls4r
Fast
3:58
Avg
5:16
Slow
7:05
Roxzone
Roxzone Time4r
Fast
6:26
Avg
7:51
Slow
9:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:31 | 6:18 | 6:52 | 4 |
| Run 2 | 4:57 | 5:30 | 5:58 | 4 |
| Run 3 | 5:17 | 5:57 | 6:25 | 4 |
| Run 4 | 5:20 | 6:06 | 6:32 | 4 |
| Run 5 | 6:00 | 6:52 | 7:31 | 4 |
| Run 6 | 5:32 | 6:35 | 7:20 | 4 |
| Run 7 | 5:47 | 6:45 | 7:32 | 4 |
| Run 8 | 4:53 | 7:18 | 9:12 | 4 |
| Run Total | 45:54 | 51:21 | 53:59 | 4 |
| Best Run | 4:53 | 5:14 | 5:43 | 4 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:17 | 4:41 | 4 |
| Sled Push | 1:48 | 2:19 | 3:29 | 4 |
| Sled Pull | 3:25 | 3:54 | 5:03 | 4 |
| Burpee Broad Jump | 2:46 | 4:30 | 6:05 | 4 |
| Row | 4:26 | 4:49 | 5:11 | 4 |
| Farmers Carry | 1:30 | 1:45 | 2:05 | 4 |
| Sandbag Lunges | 4:42 | 5:15 | 6:05 | 4 |
| Wall Balls | 3:58 | 5:16 | 7:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:26 | 7:51 | 9:04 | 4 |