🇬🇧Liam Docherty
GBR
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:17
Avg
3:25
Slow
3:39
Run 23r
Fast
4:15
Avg
4:21
Slow
4:31
Run 33r
Fast
4:18
Avg
4:29
Slow
4:47
Run 43r
Fast
4:20
Avg
4:26
Slow
4:35
Run 53r
Fast
4:23
Avg
4:39
Slow
5:07
Run 63r
Fast
4:31
Avg
5:07
Slow
6:07
Run 73r
Fast
4:29
Avg
4:33
Slow
4:38
Run 83r
Fast
3:31
Avg
3:56
Slow
4:41
Run Total3r
Fast
33:19
Avg
34:56
Slow
36:21
Best Run3r
Fast
3:31
Avg
3:36
Slow
3:39
Workout Splits
SkiErg3r
Fast
3:44
Avg
4:10
Slow
4:24
Sled Push3r
Fast
1:35
Avg
2:08
Slow
2:46
Sled Pull3r
Fast
2:52
Avg
3:51
Slow
4:22
Burpee Broad Jump3r
Fast
2:31
Avg
4:02
Slow
4:55
Row3r
Fast
4:07
Avg
4:26
Slow
4:38
Farmers Carry3r
Fast
1:22
Avg
1:40
Slow
1:51
Sandbag Lunges3r
Fast
3:06
Avg
3:55
Slow
4:24
Wall Balls3r
Fast
4:04
Avg
4:49
Slow
5:26
Roxzone
Roxzone Time3r
Fast
3:50
Avg
4:09
Slow
4:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 3:25 | 3:39 | 3 |
| Run 2 | 4:15 | 4:21 | 4:31 | 3 |
| Run 3 | 4:18 | 4:29 | 4:47 | 3 |
| Run 4 | 4:20 | 4:26 | 4:35 | 3 |
| Run 5 | 4:23 | 4:39 | 5:07 | 3 |
| Run 6 | 4:31 | 5:07 | 6:07 | 3 |
| Run 7 | 4:29 | 4:33 | 4:38 | 3 |
| Run 8 | 3:31 | 3:56 | 4:41 | 3 |
| Run Total | 33:19 | 34:56 | 36:21 | 3 |
| Best Run | 3:31 | 3:36 | 3:39 | 3 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:10 | 4:24 | 3 |
| Sled Push | 1:35 | 2:08 | 2:46 | 3 |
| Sled Pull | 2:52 | 3:51 | 4:22 | 3 |
| Burpee Broad Jump | 2:31 | 4:02 | 4:55 | 3 |
| Row | 4:07 | 4:26 | 4:38 | 3 |
| Farmers Carry | 1:22 | 1:40 | 1:51 | 3 |
| Sandbag Lunges | 3:06 | 3:55 | 4:24 | 3 |
| Wall Balls | 4:04 | 4:49 | 5:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:50 | 4:09 | 4:29 | 3 |