🇬🇧Liam Cavanagh
GBR
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:15
Avg
3:54
Slow
4:34
Run 22r
Fast
3:51
Avg
3:52
Slow
3:53
Run 32r
Fast
4:19
Avg
4:33
Slow
4:47
Run 42r
Fast
4:07
Avg
4:30
Slow
4:54
Run 52r
Fast
4:03
Avg
4:44
Slow
5:25
Run 62r
Fast
4:50
Avg
4:51
Slow
4:52
Run 72r
Fast
4:11
Avg
4:26
Slow
4:41
Run 82r
Fast
4:08
Avg
5:39
Slow
7:11
Run Total2r
Fast
34:03
Avg
36:26
Slow
38:50
Best Run2r
Fast
3:51
Avg
3:52
Slow
3:53
Workout Splits
SkiErg2r
Fast
3:40
Avg
4:29
Slow
5:19
Sled Push2r
Fast
1:42
Avg
2:10
Slow
2:38
Sled Pull2r
Fast
4:25
Avg
4:58
Slow
5:32
Burpee Broad Jump2r
Fast
2:18
Avg
4:39
Slow
7:00
Row2r
Fast
4:30
Avg
4:57
Slow
5:25
Farmers Carry2r
Fast
1:31
Avg
1:40
Slow
1:50
Sandbag Lunges2r
Fast
3:29
Avg
4:16
Slow
5:04
Wall Balls2r
Fast
4:30
Avg
7:22
Slow
10:15
Roxzone
Roxzone Time2r
Fast
6:26
Avg
11:10
Slow
15:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:54 | 4:34 | 2 |
| Run 2 | 3:51 | 3:52 | 3:53 | 2 |
| Run 3 | 4:19 | 4:33 | 4:47 | 2 |
| Run 4 | 4:07 | 4:30 | 4:54 | 2 |
| Run 5 | 4:03 | 4:44 | 5:25 | 2 |
| Run 6 | 4:50 | 4:51 | 4:52 | 2 |
| Run 7 | 4:11 | 4:26 | 4:41 | 2 |
| Run 8 | 4:08 | 5:39 | 7:11 | 2 |
| Run Total | 34:03 | 36:26 | 38:50 | 2 |
| Best Run | 3:51 | 3:52 | 3:53 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:29 | 5:19 | 2 |
| Sled Push | 1:42 | 2:10 | 2:38 | 2 |
| Sled Pull | 4:25 | 4:58 | 5:32 | 2 |
| Burpee Broad Jump | 2:18 | 4:39 | 7:00 | 2 |
| Row | 4:30 | 4:57 | 5:25 | 2 |
| Farmers Carry | 1:31 | 1:40 | 1:50 | 2 |
| Sandbag Lunges | 3:29 | 4:16 | 5:04 | 2 |
| Wall Balls | 4:30 | 7:22 | 10:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:26 | 11:10 | 15:54 | 2 |