🇮🇪Liam Canning

IRL

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

Vienna 2026 · Feb 2026

Top 25%#41,209 / 283,463

🇪🇸MalagaApr 26

🇦🇹ViennaFeb 26

🇩🇪StuttgartOct 25

🇪🇸ValenciaOct 25

🇳🇴OsloSep 25

🇵🇱WarsawApr 25

Avg 1:22:55·6 races

HYROX DOUBLESMen

Riga 2025 · May 2025

Top 50%#71,701 / 151,689

🇱🇻RigaMay 25

Avg 1:14:27·1 race

Station Profile

vs 79,967 peers (1:05:42–1:20:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.8%

Wall Balls+6.3%

Sled Push+4.0%

Weaknesses

Burpees-12.3%

Sandbag-7.2%

Running-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:13:38	#691	#174
🇦🇹ViennaHYROX	HYROX	Feb 2026	1:13:01	#207	#65
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:16:07	#256	#62
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:24:05	#1236	#345
🇳🇴OsloHYROX	HYROX	Sep 2025	1:30:41	#816	#197
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:14:27	#123	#53
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:40:02	#1255	#206

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:49

Avg

4:47

Slow

6:10

Run 27r

Fast

3:59

Avg

4:47

Slow

5:45

Run 37r

Fast

4:08

Avg

5:09

Slow

6:35

Run 47r

Fast

4:05

Avg

5:04

Slow

6:04

Run 57r

Fast

4:14

Avg

5:19

Slow

6:59

Run 67r

Fast

4:11

Avg

5:04

Slow

6:01

Run 77r

Fast

4:09

Avg

5:09

Slow

6:06

Run 87r

Fast

4:26

Avg

5:29

Slow

6:45

Run Total7r

Fast

33:52

Avg

40:48

Slow

50:12

Best Run7r

Fast

3:59

Avg

4:46

Slow

5:45

Workout Splits

SkiErg7r

Fast

3:42

Avg

4:09

Slow

4:30

Sled Push7r

Fast

1:28

Avg

2:14

Slow

2:40

Sled Pull7r

Fast

3:24

Avg

3:47

Slow

4:14

Burpee Broad Jump7r

Fast

3:56

Avg

5:33

Slow

6:55

Row7r

Fast

4:16

Avg

4:37

Slow

5:02

Farmers Carry7r

Fast

1:35

Avg

1:51

Slow

2:07

Sandbag Lunges7r

Fast

3:57

Avg

5:26

Slow

7:51

Wall Balls7r

Fast

4:44

Avg

7:52

Slow

13:04

Roxzone

Roxzone Time7r

Fast

3:52

Avg

5:27

Slow

7:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:47	6:10	7
Run 2	3:59	4:47	5:45	7
Run 3	4:08	5:09	6:35	7
Run 4	4:05	5:04	6:04	7
Run 5	4:14	5:19	6:59	7
Run 6	4:11	5:04	6:01	7
Run 7	4:09	5:09	6:06	7
Run 8	4:26	5:29	6:45	7
Run Total	33:52	40:48	50:12	7
Best Run	3:59	4:46	5:45	7
Workout Splits
SkiErg	3:42	4:09	4:30	7
Sled Push	1:28	2:14	2:40	7
Sled Pull	3:24	3:47	4:14	7
Burpee Broad Jump	3:56	5:33	6:55	7
Row	4:16	4:37	5:02	7
Farmers Carry	1:35	1:51	2:07	7
Sandbag Lunges	3:57	5:26	7:51	7
Wall Balls	4:44	7:52	13:04	7
Roxzone
Roxzone Time	3:52	5:27	7:11	7