🇳🇱Liai Chen
NED
4 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Hong Kong 2024 · Nov 2024
Top 50%#3,349 / 10,138
🇭🇰Hong KongNov 24
1:23:39#8
Avg 1:23:39·1 race
HYROX DOUBLESWomen
-6:201:31:51
Bangkok 2025 · May 2025
#96,080 / 148,637
🇭🇰Hong KongNov 22
1:38:11#60
Avg 1:35:01·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:38:26 | #345 | |
| 🇹🇭BangkokDOUBLES | 1:31:51 | #265 | |
| 🇭🇰Hong KongTEAM RELAY | 1:23:39 | #8 | |
| 🇭🇰Hong KongDOUBLES | 1:38:11 | #60 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:44
Avg
6:02
Slow
7:24
Run 24r
Fast
4:54
Avg
5:46
Slow
6:44
Run 34r
Fast
4:45
Avg
6:00
Slow
7:22
Run 44r
Fast
5:11
Avg
6:21
Slow
8:00
Run 54r
Fast
4:39
Avg
5:53
Slow
7:26
Run 64r
Fast
5:14
Avg
6:08
Slow
7:13
Run 74r
Fast
4:38
Avg
5:59
Slow
7:49
Run 84r
Fast
4:45
Avg
6:41
Slow
8:02
Run Total4r
Fast
39:49
Avg
48:50
Slow
57:20
Best Run4r
Fast
4:38
Avg
5:08
Slow
6:16
Workout Splits
SkiErg4r
Fast
4:49
Avg
5:22
Slow
6:08
Sled Push4r
Fast
1:32
Avg
2:02
Slow
2:35
Sled Pull4r
Fast
4:15
Avg
6:23
Slow
9:09
Burpee Broad Jump4r
Fast
3:22
Avg
4:57
Slow
6:54
Row4r
Fast
5:10
Avg
5:29
Slow
5:51
Farmers Carry4r
Fast
1:42
Avg
2:16
Slow
2:53
Sandbag Lunges4r
Fast
3:05
Avg
4:13
Slow
5:07
Wall Balls4r
Fast
3:00
Avg
4:42
Slow
6:07
Roxzone
Roxzone Time4r
Fast
5:27
Avg
8:49
Slow
13:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 6:02 | 7:24 | 4 |
| Run 2 | 4:54 | 5:46 | 6:44 | 4 |
| Run 3 | 4:45 | 6:00 | 7:22 | 4 |
| Run 4 | 5:11 | 6:21 | 8:00 | 4 |
| Run 5 | 4:39 | 5:53 | 7:26 | 4 |
| Run 6 | 5:14 | 6:08 | 7:13 | 4 |
| Run 7 | 4:38 | 5:59 | 7:49 | 4 |
| Run 8 | 4:45 | 6:41 | 8:02 | 4 |
| Run Total | 39:49 | 48:50 | 57:20 | 4 |
| Best Run | 4:38 | 5:08 | 6:16 | 4 |
| Workout Splits | ||||
| SkiErg | 4:49 | 5:22 | 6:08 | 4 |
| Sled Push | 1:32 | 2:02 | 2:35 | 4 |
| Sled Pull | 4:15 | 6:23 | 9:09 | 4 |
| Burpee Broad Jump | 3:22 | 4:57 | 6:54 | 4 |
| Row | 5:10 | 5:29 | 5:51 | 4 |
| Farmers Carry | 1:42 | 2:16 | 2:53 | 4 |
| Sandbag Lunges | 3:05 | 4:13 | 5:07 | 4 |
| Wall Balls | 3:00 | 4:42 | 6:07 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:27 | 8:49 | 13:10 | 4 |