🇬🇧Lewis Maitland-Knibb
GBR
7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
2:53
Avg
4:01
Slow
5:58
Run 27r
Fast
3:13
Avg
4:00
Slow
4:34
Run 37r
Fast
3:27
Avg
4:22
Slow
4:57
Run 47r
Fast
3:23
Avg
4:12
Slow
4:48
Run 57r
Fast
3:17
Avg
4:22
Slow
4:58
Run 67r
Fast
3:31
Avg
4:20
Slow
4:43
Run 77r
Fast
3:30
Avg
4:22
Slow
4:57
Run 87r
Fast
3:51
Avg
5:06
Slow
6:06
Run Total7r
Fast
27:56
Avg
34:44
Slow
39:56
Best Run7r
Fast
3:13
Avg
3:55
Slow
4:34
Workout Splits
SkiErg7r
Fast
3:55
Avg
4:23
Slow
4:43
Sled Push7r
Fast
1:42
Avg
3:01
Slow
3:55
Sled Pull7r
Fast
3:19
Avg
4:27
Slow
5:53
Burpee Broad Jump7r
Fast
2:31
Avg
3:28
Slow
4:45
Row7r
Fast
4:18
Avg
4:39
Slow
4:51
Farmers Carry7r
Fast
1:31
Avg
2:26
Slow
3:21
Sandbag Lunges7r
Fast
2:35
Avg
3:50
Slow
4:36
Wall Balls7r
Fast
3:36
Avg
5:41
Slow
7:11
Roxzone
Roxzone Time7r
Fast
4:06
Avg
6:13
Slow
8:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 4:01 | 5:58 | 7 |
| Run 2 | 3:13 | 4:00 | 4:34 | 7 |
| Run 3 | 3:27 | 4:22 | 4:57 | 7 |
| Run 4 | 3:23 | 4:12 | 4:48 | 7 |
| Run 5 | 3:17 | 4:22 | 4:58 | 7 |
| Run 6 | 3:31 | 4:20 | 4:43 | 7 |
| Run 7 | 3:30 | 4:22 | 4:57 | 7 |
| Run 8 | 3:51 | 5:06 | 6:06 | 7 |
| Run Total | 27:56 | 34:44 | 39:56 | 7 |
| Best Run | 3:13 | 3:55 | 4:34 | 7 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:23 | 4:43 | 7 |
| Sled Push | 1:42 | 3:01 | 3:55 | 7 |
| Sled Pull | 3:19 | 4:27 | 5:53 | 7 |
| Burpee Broad Jump | 2:31 | 3:28 | 4:45 | 7 |
| Row | 4:18 | 4:39 | 4:51 | 7 |
| Farmers Carry | 1:31 | 2:26 | 3:21 | 7 |
| Sandbag Lunges | 2:35 | 3:50 | 4:36 | 7 |
| Wall Balls | 3:36 | 5:41 | 7:11 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 6:13 | 8:59 | 7 |