🇬🇧Lewis Goodman
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:36
Avg
3:42
Slow
3:48
Run 22r
Fast
3:42
Avg
4:06
Slow
4:30
Run 32r
Fast
3:52
Avg
4:11
Slow
4:30
Run 42r
Fast
3:48
Avg
4:14
Slow
4:41
Run 52r
Fast
3:59
Avg
4:22
Slow
4:46
Run 62r
Fast
4:02
Avg
4:25
Slow
4:49
Run 72r
Fast
4:00
Avg
4:26
Slow
4:53
Run 82r
Fast
5:28
Avg
6:11
Slow
6:55
Run Total2r
Fast
32:24
Avg
35:36
Slow
38:48
Best Run2r
Fast
3:42
Avg
4:06
Slow
4:30
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:15
Slow
4:21
Sled Push2r
Fast
1:44
Avg
2:19
Slow
2:55
Sled Pull2r
Fast
3:16
Avg
3:31
Slow
3:47
Burpee Broad Jump2r
Fast
2:51
Avg
3:25
Slow
4:00
Row2r
Fast
4:29
Avg
4:33
Slow
4:38
Farmers Carry2r
Fast
1:45
Avg
1:48
Slow
1:52
Sandbag Lunges2r
Fast
3:04
Avg
3:38
Slow
4:12
Wall Balls2r
Fast
4:20
Avg
4:45
Slow
5:11
Roxzone
Roxzone Time2r
Fast
5:53
Avg
9:28
Slow
13:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 3:42 | 3:48 | 2 |
| Run 2 | 3:42 | 4:06 | 4:30 | 2 |
| Run 3 | 3:52 | 4:11 | 4:30 | 2 |
| Run 4 | 3:48 | 4:14 | 4:41 | 2 |
| Run 5 | 3:59 | 4:22 | 4:46 | 2 |
| Run 6 | 4:02 | 4:25 | 4:49 | 2 |
| Run 7 | 4:00 | 4:26 | 4:53 | 2 |
| Run 8 | 5:28 | 6:11 | 6:55 | 2 |
| Run Total | 32:24 | 35:36 | 38:48 | 2 |
| Best Run | 3:42 | 4:06 | 4:30 | 2 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:15 | 4:21 | 2 |
| Sled Push | 1:44 | 2:19 | 2:55 | 2 |
| Sled Pull | 3:16 | 3:31 | 3:47 | 2 |
| Burpee Broad Jump | 2:51 | 3:25 | 4:00 | 2 |
| Row | 4:29 | 4:33 | 4:38 | 2 |
| Farmers Carry | 1:45 | 1:48 | 1:52 | 2 |
| Sandbag Lunges | 3:04 | 3:38 | 4:12 | 2 |
| Wall Balls | 4:20 | 4:45 | 5:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:53 | 9:28 | 13:03 | 2 |