🇬🇧Lewis Dunbar
GBR
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:10
Avg
3:49
Slow
4:26
Run 24r
Fast
3:32
Avg
3:38
Slow
3:44
Run 34r
Fast
3:42
Avg
3:46
Slow
3:53
Run 44r
Fast
3:41
Avg
3:46
Slow
3:53
Run 54r
Fast
3:47
Avg
3:53
Slow
3:58
Run 64r
Fast
3:42
Avg
3:48
Slow
3:59
Run 74r
Fast
3:42
Avg
3:53
Slow
4:01
Run 84r
Fast
3:55
Avg
4:08
Slow
4:27
Run Total4r
Fast
30:26
Avg
30:40
Slow
31:01
Best Run4r
Fast
3:32
Avg
3:38
Slow
3:44
Workout Splits
SkiErg4r
Fast
3:55
Avg
4:02
Slow
4:09
Sled Push4r
Fast
1:48
Avg
2:39
Slow
3:23
Sled Pull4r
Fast
3:00
Avg
3:42
Slow
4:27
Burpee Broad Jump4r
Fast
3:36
Avg
4:15
Slow
4:44
Row4r
Fast
4:08
Avg
4:16
Slow
4:20
Farmers Carry4r
Fast
1:23
Avg
1:26
Slow
1:28
Sandbag Lunges4r
Fast
3:43
Avg
4:00
Slow
4:15
Wall Balls4r
Fast
3:49
Avg
4:45
Slow
5:35
Roxzone
Roxzone Time4r
Fast
2:49
Avg
3:23
Slow
4:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:49 | 4:26 | 4 |
| Run 2 | 3:32 | 3:38 | 3:44 | 4 |
| Run 3 | 3:42 | 3:46 | 3:53 | 4 |
| Run 4 | 3:41 | 3:46 | 3:53 | 4 |
| Run 5 | 3:47 | 3:53 | 3:58 | 4 |
| Run 6 | 3:42 | 3:48 | 3:59 | 4 |
| Run 7 | 3:42 | 3:53 | 4:01 | 4 |
| Run 8 | 3:55 | 4:08 | 4:27 | 4 |
| Run Total | 30:26 | 30:40 | 31:01 | 4 |
| Best Run | 3:32 | 3:38 | 3:44 | 4 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:02 | 4:09 | 4 |
| Sled Push | 1:48 | 2:39 | 3:23 | 4 |
| Sled Pull | 3:00 | 3:42 | 4:27 | 4 |
| Burpee Broad Jump | 3:36 | 4:15 | 4:44 | 4 |
| Row | 4:08 | 4:16 | 4:20 | 4 |
| Farmers Carry | 1:23 | 1:26 | 1:28 | 4 |
| Sandbag Lunges | 3:43 | 4:00 | 4:15 | 4 |
| Wall Balls | 3:49 | 4:45 | 5:35 | 4 |
| Roxzone | ||||
| Roxzone Time | 2:49 | 3:23 | 4:33 | 4 |