🇬🇧Lewie Ainsworth

GBR

5 races|1 division|2 seasons|HYROX

HYROXMen

Seoul 2025 · Nov 2025

Top 50%#86,862 / 283,463

🇳🇱RotterdamApr 26

🇬🇧LondonDec 25

🇰🇷SeoulNov 25

🇬🇧GlasgowMar 25

🇵🇱PoznanNov 24

Avg 1:25:20·5 races

Station Profile

HYROX · Men

vs 109,632 peers (1:11:42–1:27:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.5%

Row+5.3%

Running+0.3%

Weaknesses

Farmers-19.3%

Burpees-13.9%

Sandbag-11.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:23:53	#1172	#217
🇬🇧LondonHYROX	HYROX	Dec 2025	1:20:42	#2428	#255
🇰🇷SeoulHYROX	HYROX	Nov 2025	1:19:44	#246	#20
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:23:26	#1649	#202
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:38:58	#615	#39

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

2:46

Avg

3:55

Slow

5:01

Run 25r

Fast

3:38

Avg

4:26

Slow

4:50

Run 35r

Fast

3:53

Avg

4:47

Slow

5:24

Run 45r

Fast

3:55

Avg

4:53

Slow

5:22

Run 55r

Fast

3:58

Avg

4:55

Slow

5:26

Run 65r

Fast

3:58

Avg

4:51

Slow

5:10

Run 75r

Fast

3:56

Avg

4:59

Slow

5:21

Run 85r

Fast

5:36

Avg

6:00

Slow

6:45

Run Total5r

Fast

31:39

Avg

38:45

Slow

41:50

Best Run5r

Fast

3:38

Avg

4:26

Slow

4:50

Workout Splits

SkiErg5r

Fast

4:25

Avg

4:40

Slow

4:53

Sled Push5r

Fast

2:19

Avg

2:58

Slow

3:42

Sled Pull5r

Fast

4:44

Avg

5:23

Slow

6:49

Burpee Broad Jump5r

Fast

4:55

Avg

7:04

Slow

12:00

Row5r

Fast

4:28

Avg

4:49

Slow

5:07

Farmers Carry5r

Fast

2:00

Avg

2:26

Slow

2:53

Sandbag Lunges5r

Fast

5:12

Avg

5:43

Slow

6:20

Wall Balls5r

Fast

5:22

Avg

6:30

Slow

8:23

Roxzone

Roxzone Time5r

Fast

4:30

Avg

7:04

Slow

10:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:55	5:01	5
Run 2	3:38	4:26	4:50	5
Run 3	3:53	4:47	5:24	5
Run 4	3:55	4:53	5:22	5
Run 5	3:58	4:55	5:26	5
Run 6	3:58	4:51	5:10	5
Run 7	3:56	4:59	5:21	5
Run 8	5:36	6:00	6:45	5
Run Total	31:39	38:45	41:50	5
Best Run	3:38	4:26	4:50	5
Workout Splits
SkiErg	4:25	4:40	4:53	5
Sled Push	2:19	2:58	3:42	5
Sled Pull	4:44	5:23	6:49	5
Burpee Broad Jump	4:55	7:04	12:00	5
Row	4:28	4:49	5:07	5
Farmers Carry	2:00	2:26	2:53	5
Sandbag Lunges	5:12	5:43	6:20	5
Wall Balls	5:22	6:30	8:23	5
Roxzone
Roxzone Time	4:30	7:04	10:27	5