πΏπ¦Lesego Mosana
RSA
1 race|1 division|1 season|HYROX
HYROXMen
Cape Town 2026 Β· Apr 2026
#274,067 / 276,878
πΏπ¦Cape TownApr 26
2:34:17#709
Avg 2:34:17Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 2:34:17 | #709 |
Split Analysis
Running Splits
Run 11r
Fast
6:45
Avg
6:45
Slow
6:45
Run 21r
Fast
8:07
Avg
8:07
Slow
8:07
Run 31r
Fast
9:44
Avg
9:44
Slow
9:44
Run 41r
Fast
8:48
Avg
8:48
Slow
8:48
Run 51r
Fast
9:53
Avg
9:53
Slow
9:53
Run 61r
Fast
8:39
Avg
8:39
Slow
8:39
Run 71r
Fast
10:38
Avg
10:38
Slow
10:38
Run 81r
Fast
14:11
Avg
14:11
Slow
14:11
Run Total1r
Fast
1:16:40
Avg
1:16:40
Slow
1:16:40
Best Run1r
Fast
8:07
Avg
8:07
Slow
8:07
Workout Splits
SkiErg1r
Fast
5:19
Avg
5:19
Slow
5:19
Sled Push1r
Fast
10:42
Avg
10:42
Slow
10:42
Sled Pull1r
Fast
7:05
Avg
7:05
Slow
7:05
Burpee Broad Jump1r
Fast
7:56
Avg
7:56
Slow
7:56
Row1r
Fast
5:52
Avg
5:52
Slow
5:52
Farmers Carry1r
Fast
3:15
Avg
3:15
Slow
3:15
Sandbag Lunges1r
Fast
10:33
Avg
10:33
Slow
10:33
Wall Balls1r
Fast
14:56
Avg
14:56
Slow
14:56
Roxzone
Roxzone Time1r
Fast
12:03
Avg
12:03
Slow
12:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:45 | 6:45 | 6:45 | 1 |
| Run 2 | 8:07 | 8:07 | 8:07 | 1 |
| Run 3 | 9:44 | 9:44 | 9:44 | 1 |
| Run 4 | 8:48 | 8:48 | 8:48 | 1 |
| Run 5 | 9:53 | 9:53 | 9:53 | 1 |
| Run 6 | 8:39 | 8:39 | 8:39 | 1 |
| Run 7 | 10:38 | 10:38 | 10:38 | 1 |
| Run 8 | 14:11 | 14:11 | 14:11 | 1 |
| Run Total | 1:16:40 | 1:16:40 | 1:16:40 | 1 |
| Best Run | 8:07 | 8:07 | 8:07 | 1 |
| Workout Splits | ||||
| SkiErg | 5:19 | 5:19 | 5:19 | 1 |
| Sled Push | 10:42 | 10:42 | 10:42 | 1 |
| Sled Pull | 7:05 | 7:05 | 7:05 | 1 |
| Burpee Broad Jump | 7:56 | 7:56 | 7:56 | 1 |
| Row | 5:52 | 5:52 | 5:52 | 1 |
| Farmers Carry | 3:15 | 3:15 | 3:15 | 1 |
| Sandbag Lunges | 10:33 | 10:33 | 10:33 | 1 |
| Wall Balls | 14:56 | 14:56 | 14:56 | 1 |
| Roxzone | ||||
| Roxzone Time | 12:03 | 12:03 | 12:03 | 1 |